{"id":22631,"date":"2026-08-19T09:01:41","date_gmt":"2026-08-19T09:01:41","guid":{"rendered":"https:\/\/www.volunteeringsolutions.com\/?dest_guide=things-to-do-south-africa-2"},"modified":"2026-08-19T09:10:37","modified_gmt":"2026-08-19T09:10:37","slug":"things-to-do-south-africa","status":"publish","type":"dest_guide","link":"https:\/\/www.volunteeringsolutions.com\/ja\/destinations\/south-africa\/things-to-do\/","title":{"rendered":"South Africa\u3067\u3084\u308b\u3053\u3068\u3044\u3063\u3071\u3044"},"content":{"rendered":"<p>\u5357\u30a2\u30d5\u30ea\u30ab\u306f\u30a2\u30d5\u30ea\u30ab\u5927\u9678\u3078\u306e\u6700\u3082\u5206\u304b\u308a\u3084\u3059\u3044\u5165\u308a\u53e3\u3067\u3042\u308a\u3001\u6700\u3082\u5145\u5b9f\u3057\u305f\u4f53\u9a13\u304c\u3067\u304d\u308b\u5834\u6240\u3067\u3059\u3002\u30c6\u30fc\u30d6\u30eb\u5c71\u306e\u4e0b\u306b\u306f\u4e16\u754c\u30ec\u30d9\u30eb\u306e\u90fd\u5e02\u3001\u30da\u30f3\u30ae\u30f3\u3068\u30af\u30b8\u30e9\u304c\u4f4f\u3080\u6d77\u5cb8\u7dda\u3001\u5185\u96781\u6642\u9593\u306e\u30ef\u30a4\u30f3\u7551\u3001\u305d\u3057\u3066\u30d3\u30c3\u30b0\u30d5\u30a1\u30a4\u30d6\u304c\u898b\u3089\u308c\u308b\u30b2\u30fc\u30e0\u30fb\u30ea\u30b6\u30fc\u30d6\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u79c1\u305f\u3061\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306fCape Town\u3068Port Elizabeth\u306b\u30d9\u30fc\u30b9\u304c\u3042\u308a\u3001\u3053\u306e2\u3064\u306e\u90fd\u5e02\u306fGarden Route \u2014 \u5178\u578b\u7684\u306a\u5357\u30a2\u30d5\u30ea\u30ab\u306e\u9053\u8def\u65c5\u884c\u306e\u4e21\u7aef\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u5357\u30a2\u30d5\u30ea\u30ab\u3067\u3084\u308b\u3079\u304d\u3053\u3068<\/h2>\n<h3>1. Table Mountain\u3068Cape Town<\/h3>\n<p>\u56de\u8ee2\u30ed\u30fc\u30d7\u30a6\u30a7\u30a4\u3067\u4e0a\u308b\u304b\u3001Platteklip Gorge\u3092\u767b\u308b\u3068\u3001\u8857\u3001\u6e7e\u3001\u534a\u5cf6\u3092\u898b\u6e21\u3059\u30d1\u30ce\u30e9\u30de\u304c\u5e83\u304c\u308a\u307e\u3059\u3002\u9e93\u306b\u306fV&#038;A Waterfront\u3001Bo-Kaap\u306e\u30ab\u30e9\u30d5\u30eb\u306a\u5bb6\u3005\u3001\u5c71\u306e\u6771\u5074\u306eKirstenbosch\u690d\u7269\u5712\u3001\u305d\u3057\u3066\u5915\u713c\u3051\u306eLion&#8217;s Head\u304c \u2014 \u90fd\u5e02\u5185\u3067\u6700\u9ad8\u306e\u77ed\u3044\u30cf\u30a4\u30ad\u30f3\u30b0\u30b3\u30fc\u30b9\u3067\u3059\u3002<\/p>\n<h3>2. Cape Peninsula<\/h3>\n<p>\u4e38\u4e00\u65e5\u306e\u30eb\u30fc\u30d7\u30b3\u30fc\u30b9\uff1a\u5d16\u6cbf\u3044\u306eChapman&#8217;s Peak Drive\u3001Boulders Beach\u306e\u30a2\u30d5\u30ea\u30ab\u30f3\u30da\u30f3\u30ae\u30f3\u30b3\u30ed\u30cb\u30fc\u3001\u305d\u3057\u3066\u5d16\u3068\u96e3\u7834\u8239\u306e\u6b74\u53f2\u3067\u6709\u540d\u306aCape Point\u3002\u5e30\u308a\u9053\u306fMuizenberg\u306e\u30d3\u30fc\u30c1\u30cf\u30a6\u30b9\u3068\u521d\u5fc3\u8005\u5411\u3051\u306e\u30b5\u30fc\u30d5\u30a3\u30f3\u3092\u52a0\u3048\u308b\u3068\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<h3>3. Robben Island\u3068District Six<\/h3>\n<p>\u6b20\u304b\u305b\u306a\u3044\u6b74\u53f2\u7684\u306a\u4f53\u9a13\u3067\u3059\u3002\u30cd\u30eb\u30bd\u30f3\u30fb\u30de\u30f3\u30c7\u30e9\u304c18\u5e74\u9593\u6295\u7344\u3055\u308c\u305fRobben Island\u306f\u30a6\u30a9\u30fc\u30bf\u30fc\u30d5\u30ed\u30f3\u30c8\u304b\u3089\u30d5\u30a7\u30ea\u30fc\u3067\u30a2\u30af\u30bb\u30b9\u3067\u304d\u3001\u5143\u653f\u6cbb\u56da\u304c\u30ac\u30a4\u30c9\u3092\u52d9\u3081\u307e\u3059\u3002District Six Museum\u306f\u3001\u5168\u4f4f\u6c11\u304c\u5f37\u5236\u9000\u53bb\u3055\u305b\u3089\u308c\u305f\u5730\u57df\u306e\u6b74\u53f2\u3092\u4f1d\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>4. Cape Winelands<\/h3>\n<p>Stellenbosch\u3001Franschhoek\u305d\u3057\u3066Paarl\u306fCape Town\u304b\u30891\u6642\u9593\u4ee5\u5185 \u2014 Cape Dutch\u5efa\u7bc9\u3001\u6a2b\u306e\u4e26\u6728\u3001\u305d\u3057\u3066\u4e16\u754c\u3067\u6700\u9ad8\u306e\u30ef\u30a4\u30f3\u30c6\u30a4\u30b9\u30c6\u30a3\u30f3\u30b0\u4f53\u9a13\u304c\u3067\u304d\u307e\u3059\u3002Franschhoek\u306e\u30ef\u30a4\u30f3\u30c8\u30e9\u30e0\u306f\u904b\u8ee2\u306a\u3057\u3067\u6c17\u8efd\u306b\u697d\u3057\u3081\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3>5. Garden Route<\/h3>\n<p>Cape Town\u304b\u3089Port Elizabeth\u306b\u5411\u304b\u3046\u6d77\u5cb8\u6cbf\u3044\u306e\u9053\u8def\u3067\u3001\u79c1\u305f\u3061\u306e\u5225\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u3042\u308a\u307e\u3059\u3002Hermanus\uff08\u5927\u4f536\u6708\u304b\u308911\u6708\u306f\u30af\u30b8\u30e9\u89b3\u5bdf\uff09\u3001Knysna\u306e\u30e9\u30b0\u30fc\u30f3\u3001Tsitsikama\u306e\u68ee\u3068\u540a\u308a\u6a4b\u3001Plettenberg Bay\u306e\u30d3\u30fc\u30c1\u3002\u79c1\u305f\u3061\u306f3\u65e5\u9593\u306eGarden Route\u3068\u30b5\u30d5\u30a1\u30ea\u30c4\u30a2\u30fc\u3092\u30d7\u30ed\u30b0\u30e9\u30e0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>6. Big Five Safari<\/h3>\n<p>Port Elizabeth\u8fd1\u304f\u306eEastern Cape\u30ea\u30b6\u30fc\u30d6 \u2014 \u305d\u306e\u4e2d\u306b\u306fAddo Elephant National Park\u304c\u3042\u308a\u307e\u3059 \u2014 \u306f\u30de\u30e9\u30ea\u30a2\u304c\u306a\u304f\u9031\u672b\u3067\u884c\u3051\u308b\u306e\u3067\u3001Kruger\u3078\u98db\u3076\u3088\u308a\u3082\u591a\u304f\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u304c\u3053\u3053\u3067\u30b5\u30d5\u30a1\u30ea\u3092\u3059\u308b\u3093\u3067\u3059\u3002<\/p>\n<h2>\u5357\u30a2\u30d5\u30ea\u30ab\u3092\u8a2a\u308c\u308b\u30d9\u30b9\u30c8\u306a\u6642\u671f<\/h2>\n<p>Cape Town\u306e\u590f\uff0811\u6708\u304b\u30893\u6708\uff09\u306f\u6696\u304b\u304f\u4e7e\u71e5\u3057\u3066\u3044\u3066\u6df7\u96d1\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u9577\u3044\u591c\u304c\u7279\u5fb4\u3067\u3059\u3002\u51ac\uff086\u6708\u304b\u30898\u6708\uff09\u306fCape\u3067\u306f\u3088\u308a\u6dbc\u3057\u304f\u96e8\u304c\u591a\u3044\u3067\u3059\u304c\u3001Hermanu\u3067\u306e\u30af\u30b8\u30e9\u89b3\u5bdf\u3068\u4e7e\u3044\u305f\u30ea\u30b6\u30fc\u30d6\u3067\u306e\u30b2\u30fc\u30e0\u89b3\u5bdf\u306e\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3\u3067\u3059\u3002Garden Route\u306f\u901a\u5e74\u6e29\u6696\u3067\u3001\u6625\u306e\u30ef\u30a4\u30eb\u30c9\u30d5\u30e9\u30ef\u30fc\u306f8\u6708\u304b\u3089\u73fe\u308c\u307e\u3059\u3002<\/p>\n<h2>\u79fb\u52d5\u65b9\u6cd5<\/h2>\n<p>\u30ec\u30f3\u30bf\u30ab\u30fc\u306fCape\u3068Garden Route\u3092\u898b\u308b\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u306a\u65b9\u6cd5\u3067\u3001\u5de6\u5074\u901a\u884c\u3067\u9053\u8def\u3082\u826f\u597d\u3067\u3059\u3002Cape Town\u3067\u306f\u30e9\u30a4\u30c9\u30b7\u30a7\u30a2\u30a2\u30d7\u30ea\u304c\u5b89\u304f\u3066\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059 \u2014 \u4e00\u822c\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u591c\u9593\u306e\u4e00\u4eba\u6b69\u304d\u306f\u907f\u3051\u3066\u3001\u4ee3\u308f\u308a\u306b\u30a2\u30d7\u30ea\u3092\u4f7f\u3046\u3053\u3068\u3067\u3059\u3002\u9577\u8ddd\u96e2\u30d0\u30b9\u3068\u56fd\u5185\u7dda\u304c\u4e3b\u8981\u90fd\u5e02\u3092\u7d50\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3068\u3057\u3066\u5357\u30a2\u30d5\u30ea\u30ab\u3092\u898b\u308b<\/h2>\n<p>Cape Town\u3068Port Elizabeth\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306fGarden Route\u306e\u4e21\u7aef\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u9031\u672b\u3067\u5927\u90e8\u5206\u3092\u30ab\u30d0\u30fc\u3067\u304d\u307e\u3059\u3002\u5357\u30a2\u30d5\u30ea\u30ab\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u30d7\u30ed\u30b0\u30e9\u30e0\u306fCape Town\u3068Port Elizabeth\u30d9\u30fc\u30b9\u3067\u3001\u5bbf\u6cca\u3001\u98df\u4e8b\u3001\u7a7a\u6e2f\u9001\u8fce\u306824\/7\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u542b\u307e\u308c\u3001\u591c\u9593\u3068\u9031\u672b\u306f\u81ea\u7531\u6642\u9593\u3067\u3059 \u2014 \u3053\u308c\u304c\u3053\u306e\u30ea\u30b9\u30c8\u306e\u307b\u3068\u3093\u3069\u3092\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u6642\u9593\u3067\u3059\u3002<a href=\"https:\/\/www.volunteeringsolutions.com\/ja\/destinations\/south-africa\/\">\u5357\u30a2\u30d5\u30ea\u30ab\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u30d7\u30ed\u30b0\u30e9\u30e0<\/a>\u3067\u6700\u65b0\u306e\u6599\u91d1\u3068\u65e5\u7a0b\u3092\u78ba\u8a8d\u3059\u308b\u304b\u3001<a href=\"https:\/\/www.volunteeringsolutions.com\/ja\/blog\/volunteer-in-south-africa-complete-guide-2026\/\">\u5357\u30a2\u30d5\u30ea\u30ab\u3067\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306e\u5b8c\u5168\u30ac\u30a4\u30c9<\/a>\u3092\u8aad\u3093\u3067\u3001\u8cbb\u7528\u3001\u30d3\u30b6\u3001\u5b89\u5168\u6027\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u5357\u30a2\u30d5\u30ea\u30ab\u65c5\u884cFAQ<\/h2>\n<div class=\"faq\">\n<details>\n<summary>\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306b\u3068\u3063\u3066Cape Town\u306f\u5b89\u5168\u3067\u3059\u304b\uff1f<\/summary>\n<p>Cape Town\u306f\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u307b\u3068\u3093\u3069\u306e\u90fd\u5e02\u3088\u308a\u3082\u5468\u56f2\u3078\u306e\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306f\u5be9\u67fb\u6e08\u307f\u306e\u5bbf\u6cca\u65bd\u8a2d\u306b24\/7\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc\u3068\u4e00\u7dd2\u306b\u66ae\u3089\u3057\u3001\u591c\u9593\u306f\u30e9\u30a4\u30c9\u30b7\u30a7\u30a2\u3092\u4f7f\u3044\u3001\u907f\u3051\u308b\u3079\u304d\u5730\u57df\u306b\u95a2\u3059\u308b\u8a73\u3057\u3044\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u53d7\u3051\u307e\u3059\u3002\u305d\u306e\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u306e\u4e2d\u3067\u3001\u6570\u9031\u9593\u4f4f\u3080\u306b\u306f\u7d20\u6674\u3089\u3057\u3044\u5834\u6240\u3067\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary>\u5357\u30a2\u30d5\u30ea\u30ab\u3067\u306f\u3044\u3064\u30af\u30b8\u30e9\u304c\u898b\u3089\u308c\u307e\u3059\u304b\uff1f<\/summary>\n<p>Southern right whales\u306fHermanus\u6c96\u306eWalker Bay\u306b\u306f\u3060\u3044\u305f\u30446\u6708\u304b\u308911\u6708\u3044\u3066\u30019\u6708\u306810\u6708\u304c\u30d4\u30fc\u30af\u3067\u3059 \u2014 \u30dc\u30fc\u30c8\u306a\u3057\u3067\u5d16\u6cbf\u3044\u306e\u30d1\u30b9\u304b\u3089\u89b3\u5bdf\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/details>\n<details>\n<summary>\u5357\u30a2\u30d5\u30ea\u30ab\u306e\u30b5\u30d5\u30a1\u30ea\u306b\u306f\u30de\u30e9\u30ea\u30a2\u4e88\u9632\u85ac\u304c\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/summary>\n<p>Port Elizabeth\u8fd1\u304f\u306eEastern Cape\u30ea\u30b6\u30fc\u30d6\u3001Western Cape\u3067\u306f\u30de\u30e9\u30ea\u30a2\u304c\u306a\u3044\u306e\u3067\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093 \u2014 \u3053\u308c\u304c\u79c1\u305f\u3061\u304c\u3053\u308c\u3089\u3092\u4f7f\u3046\u7406\u7531\u306e\u4e00\u3064\u3067\u3059\u3002Kruger\u3068\u6975\u6771\u5317\u90e8\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u30c8\u30e9\u30d9\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/details>\n<details>\n<summary>Garden Route\u306f\u3069\u306e\u304f\u3089\u3044\u9577\u3044\u3067\u3059\u304b\uff1f<\/summary>\n<p>Cape Town\u304b\u3089Port Elizabeth\u307e\u3067\u306f\u3060\u3044\u305f\u3044750km\u3002\u697d\u3057\u3080\u306b\u306f\u6700\u4f4e3\u65e5\u304c\u5b9f\u8df5\u7684\u306a\u6700\u77ed\u671f\u9593\u3067\u3001\u79c1\u305f\u3061\u306e\u30ac\u30a4\u30c9\u30c4\u30a2\u30fc\u306f\u305d\u306e\u7a93\u306e\u4e2d\u3067\u30cf\u30a4\u30e9\u30a4\u30c8\u3092\u30ab\u30d0\u30fc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/details>\n<\/div>\n<p style=\"font-size:12.5px;opacity:.7;margin-top:26px\">\u5199\u771f\uff1aDietmar Rabich \/ Wikimedia Commons (CC BY-SA 4.0)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c6\u30fc\u30d6\u30eb\u30de\u30a6\u30f3\u30c6\u30f3\u3001\u30b1\u30fc\u30d7\u30da\u30cb\u30f3\u30b7\u30e5\u30e9\u3001\u30ac\u30fc\u30c7\u30f3\u30eb\u30fc\u30c8\u3001\u30ef\u30a4\u30f3\u30e9\u30f3\u30c9\u3001\u305d\u3057\u3066\u30d3\u30c3\u30b0\u30d5\u30a1\u30a4\u30d6\u30b5\u30d5\u30a1\u30ea \u2014 \u30d7\u30ec\u30a4\u30b9\u30e1\u30f3\u30c8\u5468\u8fba\u3067\u5357\u30a2\u30d5\u30ea\u30ab\u3067\u898b\u308b\u3079\u304d\u3082\u306e\u3002<\/p>\n","protected":false},"template":"","class_list":["post-22631","dest_guide","type-dest_guide","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.volunteeringsolutions.com\/ja\/wp-json\/wp\/v2\/dest_guide\/22631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.volunteeringsolutions.com\/ja\/wp-json\/wp\/v2\/dest_guide"}],"about":[{"href":"https:\/\/www.volunteeringsolutions.com\/ja\/wp-json\/wp\/v2\/types\/dest_guide"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.volunteeringsolutions.com\/ja\/wp-json\/wp\/v2\/media\/22558"}],"wp:attachment":[{"href":"https:\/\/www.volunteeringsolutions.com\/ja\/wp-json\/wp\/v2\/media?parent=22631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}