{"id":5068,"date":"2026-06-21T07:51:30","date_gmt":"2026-06-21T07:51:30","guid":{"rendered":"https:\/\/staging.volunteeringsolutions.com\/destinations\/all\/health-nutrition-volunteer-program-2\/"},"modified":"2026-06-21T07:51:30","modified_gmt":"2026-06-21T07:51:30","slug":"health-nutrition-volunteer-program","status":"publish","type":"programme","link":"https:\/\/www.volunteeringsolutions.com\/ko\/destinations\/philippines\/health-nutrition-volunteer-program\/","title":{"rendered":"\ud544\ub9ac\ud540 \uacf5\uc911\ubcf4\uac74 \uc601\uc591 \uc790\uc6d0\ubd09\uc0ac\uc790"},"content":{"rendered":"<p class=\"text-align-justify\">\ud544\ub9ac\ud540\uc758 \uacf5\uc911\ubcf4\uac74\uc601\uc591 \ud504\ub85c\uadf8\ub7a8\uc740 \uc601\uc720\uc544, \ud2b9\ud788 \uc800\uc18c\ub4dd\uce35 \uc9c0\uc5ed\uc0ac\ud68c\uc5d0\uc11c \ud0dc\uc5b4\ub09c \uc601\uc720\uc544\uc758 \uc601\uc591\uc2e4\uc870 \uc0c1\ud0dc\ub97c \uac1c\uc120\ud558\uace0 \ubc14\ub85c\uc7a1\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. \uc774 \ud504\ub85c\uc81d\ud2b8\ub294 \ub300\uc911 \uc778\uc2dd \uc81c\uace0\uc5d0 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc73c\uba70, \uc601\uc591\uc2e4\uc870 \uc544\ub3d9\uc744 \uc704\ud55c \uae09\uc2dd \ud504\ub85c\uadf8\ub7a8\ub3c4 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \uc774 \ud504\ub85c\uc81d\ud2b8\uc758 \ubaa9\ud45c\ub294 \uc790\ub140\uc758 \uc8fc\uc694 \uc591\uc721\uc790\uc778 \ubd80\ubaa8\uc5d0\uac8c \uc62c\ubc14\ub978 \uc601\uc591 \uc12d\ucde8\uc758 \uac00\uce58\uc640 \uc911\uc694\uc131, \uadf8\ub9ac\uace0 \uadf8\uac83\uc774 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574 \uad50\uc721\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \ud504\ub85c\uc81d\ud2b8\ub294 \uc5ec\ub7ec\ubd84\uc774 \uc775\uc219\ud558\uc9c0 \uc54a\uc740 \ud544\ub9ac\ud540 \uc74c\uc2dd\uc744 \uc9c1\uc811 \ub9cc\ub4e4\uc5b4\ubcf4\uace0 \uc7ac\ub798\uc2dc\uc7a5\uc744 \ubc29\ubb38\ud574\uc57c \ud558\ub294 \ub4f1 \ub2e4\uc18c \uc0dd\uc18c\ud55c \uacbd\ud5d8\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \uc774 \ud504\ub85c\uc81d\ud2b8\uc5d0\uc11c VolSol \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \uc9c0\uc5ed \uc0ac\ud68c\uc640 \ub18d\ucd0c \uc9c0\uc5ed \uc0ac\ud68c\ub97c \ub300\uc0c1\uc73c\ub85c \uc138\ubbf8\ub098\uc640 \uc6cc\ud06c\uc20d\uc744 \uac1c\ucd5c\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc601\uc591 \uacc4\ud68d \uc720\uc9c0\uc758 \uc774\uc810\uc5d0 \ub300\ud574 \uad50\uc721\ud574\uc57c \ud569\ub2c8\ub2e4. \uc815\ubcf4\uac00 \ud48d\ubd80\ud55c \uc774\ub7ec\ud55c \uc6cc\ud06c\uc20d\uc744 \ud1b5\ud574 \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \ubd80\ubaa8\ub4e4\uc774 \ud544\uc218 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uace0 \uc544\uc774\ub4e4\uc5d0\uac8c \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc2b5\uad00\uc744 \ud615\uc131\ud558\ub3c4\ub85d \uc124\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uad50\uc721\uc740 \uc9c0\uc5ed \uc8fc\ubbfc\ub4e4\uc774 \uac1c\uc778 \uc800\ucd95\uc5d0 \ubd80\ub2f4\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac83\uc744 \uace0\ub824\ud558\uc5ec \uc9c4\ud589\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774 \ud504\ub85c\uc81d\ud2b8\uc758 \ubaa9\ud45c\ub294 \ub450 \uac00\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \uccab\uc9f8\ub294 \uc601\uc591\uc2e4\uc870\uc5d0 \uac78\ub9b0 \uc601\uc720\uc544, 3~6\uc138 \ubbf8\ucde8\ud559 \uc544\ub3d9 \ubc0f \ud559\ub839\uae30 \ubcf4\ud638 \uc544\ub3d9\uc744 \uc704\ud55c \uc548\uc815\uc801\uc778 \ubcf4\ucda9 \uc601\uc591 \uacf5\uae09 \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \ub450 \ubc88\uc9f8\ub294 \uc77c\ub828\uc758 \uc6cc\ud06c\uc20d\uacfc \uc138\ubbf8\ub098\ub97c \ud1b5\ud574 \ubd80\ubaa8\ub4e4\uc5d0\uac8c \uac74\uac15\ud55c \uc601\uc591 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc804\ub2ec\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \uc774 \uacfc\uc815\uc744 \ud1b5\ud574 \ubd80\ubaa8\ub294 \uc88b\uc740 \uc601\uc591 \uc12d\ucde8\uac00 \uc790\ub140\uc758 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc9c1\uc811 \ud655\uc778\ud560 \uc218 \uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uac1c\uc778 \uc18c\ub4dd \uc218\uc900\uc5d0 \uad00\uacc4\uc5c6\uc774 \uc548\uc815\uc801\uc778 \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \uac00\uc6a9\ud55c \uc790\uc6d0\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p> \uc138\uc0c1\uc744 \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\ub294 \ub2e4\ub978 \ubc29\ubc95\uc744 \uc54c\uace0 \uc2f6\uc73c\uc2e0\uac00\uc694? \uc800\ud76c <a href=\"\/volunteer-in-asia\/\">\uc544\uc2dc\uc544 \uc790\uc6d0\ubd09\uc0ac<\/a> \ud504\ub85c\uadf8\ub7a8\uc744 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n<h2> \ud504\ub85c\uadf8\ub7a8 \uc8fc\uc694 \ub0b4\uc6a9<\/h2>\n<ul>\n<li> \ud544\ub9ac\ud540\uc5d0\uc11c \uc0ac\ud68c\ubcf5\uc9c0\uae30\uad00\uacfc \ud568\uaed8 \uac74\uac15 \ubc0f \uc601\uc591 \uc778\uc2dd \uac1c\uc120 \ucea0\ud504\ub97c \uc9c4\ud589\ud558\ub294 \uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud560 \uae30\ud68c\uc785\ub2c8\ub2e4.<\/li>\n<li> \uc9c0\uc5ed \uc8fc\ubbfc\uc758 \uc758\ub8cc \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uc804\ubb38 \uc758\uc0ac\/\uac04\ud638\uc0ac\ub97c \uc9c0\uc6d0\ud558\uace0, \ud574\ub2f9 \uad6d\uac00\uc758 \ub18d\ucd0c \ubcf4\uac74 \ud604\ud669\uc744 \ud30c\uc545\ud569\ub2c8\ub2e4.<\/li>\n<li> \ub2f4\ub2f9 \uc5c5\ubb34\uc5d0\ub294 \uc9c0\uc5ed \uc758\uc0ac\uc758 \uc77c\uc0c1\uc801\uc778 \uc9c4\ub8cc \ubcf4\uc870, \uc608\ubc29 \uc811\uc885\uc774\ub098 \uad6c\ucda9\uacfc \uac19\uc740 \uc9c0\ubc29 \uc815\ubd80 \uc8fc\ub3c4 \uc0ac\uc5c5 \uc9c0\uc6d0, \uc9c0\uc5ed \uc0ac\ud68c \uc9c4\ub8cc\uc18c \ubc29\ubb38 \uc2dc \ub9c8\uc744 \ud68c\uad00 \ubc29\ubb38, \uc6cc\ud06c\uc20d \uc9c4\ud589(\uacbd\ud5d8\uc5d0 \ub530\ub77c) \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/li>\n<li> \uac01\uc885 \uc0ac\ud68c \uac1c\ubc1c \uc0ac\uc5c5\uc5d0 \ub4f1\ub85d\ub41c \ubaa8\ub4e0 \uc544\ub3d9\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \uc5f0\ub840 \uc758\ub8cc \ubd09\uc0ac \ud65c\ub3d9\uc774\ub098 \uc5f0\ub840 \uac74\uac15 \uac80\uc9c4\uc5d0 \ucc38\uc5ec\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h2> \uc790\uc6d0\ubd09\uc0ac\uc790\uc758 \uc5ed\ud560 \ubc0f \ucc45\uc784<\/h2>\n<p class=\"text-align-justify\"> \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \ud604\uc9c0 \ucf54\ub514\ub124\uc774\ud130\uc758 \uac10\ub3c5\uc744 \ubc1b\uc73c\uba70 \ud55c\ub450 \uba85\uc758 \ub2e4\ub978 \uc601\uc591 \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uacfc \ud568\uaed8 \ud65c\ub3d9\ud558\uac8c \ub429\ub2c8\ub2e4. \uc790\uc6d0\ubd09\uc0ac\uc790\ub294 \ubc30\uc815\ub41c \uc7a5\uc18c\uc5d0 \ub530\ub77c \uc624\uc804 \ub610\ub294 \uc624\ud6c4\uc5d0 \ud65c\ub3d9\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc6d4\uc694\uc77c\ubd80\ud130 \uae08\uc694\uc77c\uae4c\uc9c0(\uacf5\ud734\uc77c \uc81c\uc678) \ud56d\uc0c1 \ubc18\ub098\uc808\ub9cc \ud65c\ub3d9\ud558\uba70, \ub9e4\uc77c \ucd5c\uc18c 4\uc2dc\uac04 \uc774\uc0c1 \uadfc\ubb34\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \uc790\uc6d0\ubd09\uc0ac\uc790\ub294 \uc544\uc774\ub4e4\uc5d0\uac8c \ub9e4\uc77c \uc2dd\uc0ac\ub97c \uc81c\uacf5\ud558\ub294 \ucc45\uc784\uc744 \ub9e1\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub4e4\uc758 \uc601\uc591 \uacb0\ud54d\uc744 \uace0\ub824\ud558\uc5ec \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uace0, \uc2dc\uc7a5\uc5d0\uc11c \uad6c\ud560 \uc218 \uc788\ub294 \uc9c0\uc5ed \uc2dd\uc7ac\ub8cc\ub97c \uad6c\uc785\ud558\uc5ec \uc544\uc774\ub4e4\uc758 \uc601\uc591 \uc694\uad6c\ub97c \ucda9\uc871\uc2dc\ucf1c\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc544\uc774\ub4e4\uc758 \ud0a4\uc640 \ubab8\ubb34\uac8c\ub97c \uce21\uc815\ud558\uc5ec BMI\ub97c \uacc4\uc0b0\ud558\uace0, \uc544\uc774\ub4e4\uc758 \uc131\uc7a5 \uacfc\uc815\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \ub610\ud55c, \uc790\uc6d0\ubd09\uc0ac\uc790\ub294 \ud504\ub85c\uc81d\ud2b8 \uc2dc\uc791 \uc2dc \uc544\uc774\ub4e4\uc5d0\uac8c \uc2dd\uc0ac \ud6c4 \uc62c\ubc14\ub978 \uc190 \uc53b\uae30\uc640 \uc591\uce58\uc9c8 \ubc29\ubc95\uc744 \uac00\ub974\uce58\uace0, \ud504\ub85c\uc81d\ud2b8 \uae30\uac04 \ub0b4\ub0b4 \uc774\ub97c \uc2e4\ucc9c\ud558\ub3c4\ub85d \uc9c0\ub3c4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc544\uc774\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc2b5\uad00\uc744 \uc2ec\uc5b4\uc8fc\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \uba54\ub274\ub97c \uacc4\ud68d\ud560 \ub54c \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \uc544\uc774\ub4e4\uc774 \ud3c9\uc18c\uc5d0 \uba39\ub294 \uc9c0\uc5ed\uc5d0\uc11c \uad6c\ud560 \uc218 \uc788\ub294 \uc2dd\uc7ac\ub8cc\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uccab\uc9f8, \uc544\uc774\ub4e4\uc740 \uc775\uc219\ud55c \uc74c\uc2dd\ub9cc \uba39\uc73c\ub824 \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub458\uc9f8, \ubd80\ubaa8\ub4e4\uc740 \uc9c0\uc5ed\uc5d0\uc11c \uad6c\ud558\uae30 \uc5b4\ub824\uc6b4 \ucc44\uc18c\ub098 \uae30\ud0c0 \uc2dd\uc7ac\ub8cc\ub97c \uad6c\uc785\ud560 \uc5ec\ub825\uc774 \uc5c6\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ubcf8 \ud504\ub85c\uc81d\ud2b8\ub294 \ubd80\ubaa8\ub4e4\uc5d0\uac8c \uad50\uc721\uc744 \uc81c\uacf5\ud558\uc5ec \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc774 \ub9cc\ub4dc\ub294 \uc74c\uc2dd\uc744 \uc9d1\uc5d0\uc11c\ub3c4 \uc7ac\ud604\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> 2\uc8fc\ub9c8\ub2e4 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ub4f1\ub85d\ub41c \uc544\ub3d9\ub4e4\uc758 \ubd80\ubaa8\ub2d8\ub4e4\uc744 \uc704\ud55c \uc601\uc591 \uac15\uc88c\uac00 \uc5f4\ub9bd\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc790\uc6d0\ubd09\uc0ac\uc790\ubd84\ub4e4\uaed8 \uae30\ubcf8\uc801\uc778 \uc704\uc0dd \ubc0f \uc601\uc591 \uad50\uc721\ubd80\ud130 \uc2dc\uc791\ud558\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \ubd80\ubaa8\ub2d8\ub4e4\uc774 \uc601\uc5b4\ub97c \uc720\ucc3d\ud558\uac8c \uad6c\uc0ac\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ubbc0\ub85c, \uac15\uc88c\ub294 \uc774\ud574\ud558\uae30 \uc27d\uace0 \uadf8\ub9bc \uc790\ub8cc\uac00 \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uac15\uc88c\/\uc6cc\ud06c\uc20d \ub3d9\uc548\uc5d0\ub294 \ud604\uc9c0 \ucf54\ub514\ub124\uc774\ud130\uac00 \ucc38\uc11d\ud558\uc5ec \ud1b5\uc5ed \ubc0f \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \ub2e4\uc74c\uc740 \uc774 \ud504\ub85c\uc81d\ud2b8\uc5d0\uc11c \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc774 \uc218\ud589\ud574\uc57c \ud560 \uc5c5\ubb34 \ubaa9\ub85d\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<p class=\"text-align-justify\"> \ubcf4\ucda9 \uc0ac\ub8cc \uc900\ube44<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \ud504\ub85c\uc81d\ud2b8\uc5d0 \ucc38\uc5ec\ud558\ub294 \uc544\ub3d9\ub4e4\uc758 \uc2e0\uccb4 \uc0c1\ud0dc(\ud0a4\uc640 \ubab8\ubb34\uac8c)\ub97c \uae30\ub85d\ud558\uace0 \ubd84\uc11d\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc601\uc591 \uacc4\ud68d \uc720\uc9c0\uc758 \uc774\uc810\uc5d0 \ub300\ud574 \uc9c0\uc5ed \uc0ac\ud68c \uad6c\uc131\uc6d0\ub4e4\uc5d0\uac8c \uc54c\ub9ac\uc2ed\uc2dc\uc624.<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \uc9c0\uc5ed \uc8fc\ubbfc\uacfc \ub18d\ucd0c \uc8fc\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \uc138\ubbf8\ub098\uc640 \uc6cc\ud06c\uc20d\uc744 \uac1c\ucd5c\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \ubd80\ubaa8\ub4e4\uc774 \uc544\uc774\ub4e4\uc5d0\uac8c \ud544\uc218 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uace0 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc2b5\uad00\uc744 \ud615\uc131\ud558\ub3c4\ub85d \uc124\ub4dd\ud558\uc138\uc694.<\/p>\n<\/li>\n<\/ul>\n<h2> \uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9 \uc77c\uc815<\/h2>\n<p class=\"text-align-justify\"> \uc774 \ud504\ub85c\uadf8\ub7a8\uc758 \uc77c\ubc18\uc801\uc778 \uc790\uc6d0\ubd09\uc0ac \uc77c\uc815\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<p class=\"text-align-justify\"> \ud1a0\uc694\uc77c\/\uc77c\uc694\uc77c &#8211; \ub3c4\ucc29<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \uc6d4\uc694\uc77c &#8211; \uc624\ub9ac\uc5d4\ud14c\uc774\uc158. \ud604\uc9c0 \ucf54\ub514\ub124\uc774\ud130\uac00 \uc548\uc804, \ubb38\ud654, \uc5b8\uc5b4, \uad00\uad11 \uba85\uc18c, \uc608\uc808, \uc74c\uc2dd, \ud544\ub9ac\ud540\uc5d0\uc11c \ud560 \ub9cc\ud55c \ud65c\ub3d9 \ub4f1 \ub2e4\uc591\ud55c \uc8fc\uc81c\ub97c \ub2e4\ub8e8\ub294 \uc624\ub9ac\uc5d4\ud14c\uc774\uc158\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \uc6d4\uc694\uc77c\ubd80\ud130 \uae08\uc694\uc77c\uae4c\uc9c0 &#8211; \uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9<br \/> \uc544\uce68 \uc2dd\uc0ac &#8211; \uc624\uc804 6\uc2dc<br \/> \uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9 &#8211; \uc77c\ubc18\uc801\uc73c\ub85c \uc624\uc804 8\uc2dc\ubd80\ud130 \uc624\ud6c4 1\uc2dc\uae4c\uc9c0<br \/> \uc810\uc2ec &#8211; \ud504\ub85c\uc81d\ud2b8 \uadfc\ubb34 \uc2dc\uac04 \uc774\ud6c4 (\uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \uc810\uc2ec\uc744 \uc790\ube44\ub85c \ud574\uacb0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc9d1\uc5d0 \uac00\uc11c \uc9c1\uc811 \uc694\ub9ac\ud558\uac70\ub098 \uac00\uae4c\uc6b4 \uc2dd\ub2f9\uc5d0\uc11c \uc2dd\uc0ac\ub97c \uc0ac \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.)<br \/> \uc800\ub141 \uc2dd\uc0ac &#8211; \uc624\ud6c4 6\uc2dc\ubd80\ud130<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \uc8fc\ub9d0 &#8211; \uc790\uc720\ub86d\uac8c \ub3c4\uc2dc\ub97c \ud0d0\ud5d8\ud558\uc138\uc694<\/p>\n<\/li>\n<\/ul>\n<p class=\"text-align-justify\"> \ub450 \ubc88\uc9f8 \uc8fc\ubd80\ud130\ub294 \ub3d9\uc77c\ud55c \ubd09\uc0ac \ud65c\ub3d9 \uc77c\uc815\uc774 \uacc4\uc18d\ub429\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \ucc38\uace0: \uc790\uc6d0\ubd09\uc0ac\uc790\uc758 \uc77c\uc815\uc740 \ucc38\uc5ec\ud558\ub294 \ud2b9\uc815 \ud504\ub85c\uc81d\ud2b8\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> \ubb34\uc5c7\uc5d0 \ub300\ud55c \ube44\uc6a9\uc744 \uc9c0\ubd88\ud558\uc2dc\ub294 \uac74\uac00\uc694?<\/h2>\n<ul class=\"list-global\">\n<li> \uacf5\ud56d \ud53d\uc5c5 \ubc0f \ub4dc\ub86d\uc624\ud504<\/li>\n<li> \ud658\uc601 \uc624\ub9ac\uc5d4\ud14c\uc774\uc158 \u2013 \ud504\ub85c\uadf8\ub7a8 \uc624\ub9ac\uc5d4\ud14c\uc774\uc158<br \/> \uc2dc\ud2f0 \ud22c\uc5b4 \ubc0f \ucde8\uc5c5 \uc624\ub9ac\uc5d4\ud14c\uc774\uc158<\/li>\n<li> \ud544\ub9ac\ud540 \ud638\uc2a4\ud2b8 \uac00\uc815\uc5d0\uc11c \uc219\ubc15\ud558\uae30<\/li>\n<li> \ud558\ub8e8 \ub450 \ub07c<\/li>\n<li> \uc0c1\uc138 \ucd9c\uad6d \uc804 \uc548\ub0b4 \uc790\ub8cc<\/li>\n<li> \ud504\ub85c\uc81d\ud2b8 \ubc30\uce58<\/li>\n<li> \ud604\uc9c0 \uc9c1\uc6d0\uc774 24\uc2dc\uac04 \ub0b4\ub0b4 \uc9c0\uc6d0 \ubc0f \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li> \uc5ec\ud589\uc790 \ubc0f \uc758\ub8cc \ubcf4\ud5d8 (\ucd94\uac00 \ube44\uc6a9 \ubc1c\uc0dd)<\/li>\n<li> \ucc38\uac00\uc99d\uba85\uc11c (\uc694\uccad \uc2dc \ubc1c\uae09)<\/li>\n<\/ul>\n<h2> \ud3ec\ud568\ub418\uc9c0 \uc54a\uc740 \ud56d\ubaa9\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<ul class=\"list-global\">\n<li> \ube44\uc790<\/li>\n<li> \uc608\ubc29\uc811\uc885<\/li>\n<li> \ud56d\uacf5\ud3b8<\/li>\n<li> \uc9c0\uc5ed \uad50\ud1b5<\/li>\n<li> \uac1c\uc778 \uacbd\ube44<\/li>\n<h2> \uc694\uac74 \ubc0f \uc790\uaca9<\/h2>\n<p class=\"text-align-justify\"> \uc790\uc6d0\ubd09\uc0ac\uc790\ub294 \ud504\ub85c\uc81d\ud2b8 \ucc38\uc5ec \uc2dc\uc810\uc5d0 \ub9cc 18\uc138 \uc774\uc0c1\uc774\uc5b4\uc57c \ud558\uba70, \uc0c8\ub86d\uace0 \ub3c4\uc804\uc801\uc778 \ud658\uacbd\uc5d0\uc11c \uc77c\ud558\ub294 \ub370 \uc720\uc5f0\ud558\uace0 \uac1c\ubc29\uc801\uc778 \uc790\uc138\ub97c \uac00\uc838\uc57c \ud569\ub2c8\ub2e4. \ubcf8 \ud504\ub85c\uc81d\ud2b8\ub294 \ubcf4\uac74\uacfc\ud559, \uc601\uc591\ud559, \uc2dd\uc774\uc694\ubc95, \uacf5\uc911\ubcf4\uac74\ud559 \uc804\uacf5 \ud559\uc0dd \ub610\ub294 \uc790\uaca9\uc744 \uac16\ucd98 \uc601\uc591\uc0ac \ubc0f \uc2dd\uc774\uc694\ubc95\uc0ac\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4. \uc9c0\uc5ed\uc0ac\ud68c \uac74\uac15 \ubd84\uc57c\uc5d0 \uae4a\uc740 \uad00\uc2ec\uc744 \uac00\uc9c4 \uc0ac\ub78c\uc774\ub77c\uba74 \ub204\uad6c\ub098 \ucc38\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> \uc219\ubc15 \ubc0f \uc2dd\uc0ac<\/h2>\n<p class=\"text-align-justify\"> <strong>\uacf5\ud56d \uc154\ud2c0<\/strong><br \/> \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \ud604\uc9c0 \ub2f4\ub2f9\uc790\uac00 \ud0c0\ud074\ub85c\ubc18 \uacf5\ud56d\uc5d0\uc11c \ud53d\uc5c5 \ubc0f \ub4dc\ub86d\uc624\ud504 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \uc624\ub9ac\uc5d4\ud14c\uc774\uc158\uc774 \uc2dc\uc791\ub418\ub294 \uc6d4\uc694\uc77c \uc804\uc5d0 \ud1a0\uc694\uc77c\uc774\ub098 \uc77c\uc694\uc77c\uc5d0 \ub3c4\ucc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> <strong>\uc815\uc704<\/strong><br \/> \uc624\ub9ac\uc5d4\ud14c\uc774\uc158\uc740 \uc6d4\uc694\uc77c\uc5d0 \uc9c4\ud589\ub418\uba70, \uc5ec\ub7ec \uad00\ub828 \uc8fc\uc81c\ub97c \uc885\ud569\uc801\uc73c\ub85c \ub2e4\ub8f9\ub2c8\ub2e4. \ud604\uc9c0 \ud300\uc758 \uc790\uaca9\uc744 \uac16\ucd98 \uc9c1\uc6d0\uc774 \uc624\ub9ac\uc5d4\ud14c\uc774\uc158\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4. \uc624\ub9ac\uc5d4\ud14c\uc774\uc158\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ud65c\ub3d9\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<p class=\"text-align-justify\"> \ud504\ub85c\uadf8\ub7a8 \uc18c\uac1c, \uc5ed\uc0ac, \uad6c\uc870 \ubc0f \uad6c\uc131<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \ud544\ub9ac\ud540\uacfc \ud544\ub9ac\ud540 \ubb38\ud654 \uc18c\uac1c<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \uc790\uc6d0\ubd09\uc0ac \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c \uae30\ub300\ud560 \uc218 \uc788\ub294 \uac83<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \ubcf4\uac74 \ubc0f \uc548\uc804 \ube0c\ub9ac\ud551<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \ud589\ub3d9 \uc815\ucc45 \ube0c\ub9ac\ud551<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \uc2e4\uc81c \ubc30\uce58 \uc7a5\uc18c \uc18c\uac1c, \ud2b9\ud788 \uad50\ud1b5\ud3b8\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p class=\"text-align-justify\"> \ud604\uc7a5 \uc2e4\uc2b5 \ub2f4\ub2f9 \uc9c1\uc6d0 \ubc0f \uc790\uc6d0\ubd09\uc0ac\uc790 \uc18c\uac1c<\/p>\n<\/li>\n<\/ul>\n<p class=\"text-align-justify\"> <strong>\uc219\uc18c<\/strong><br \/> \uc790\uc6d0\ubd09\uc0ac\uc790\ubd84\ub4e4\uc740 \ud0c0\ud074\ub85c\ubc18 \uc9c0\uc5ed\uc5d0 \uac70\uc8fc\ud558\ub294 \ud648\uc2a4\ud14c\uc774 \uac00\uc815\uc5d0\uc11c \uc0dd\ud65c\ud558\uac8c \ub429\ub2c8\ub2e4. \ud648\uc2a4\ud14c\uc774 \uac00\uc815\ub4e4\uc740 \uc800\ud76c \ud648\uc2a4\ud14c\uc774 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc120\uc815\ub418\uae30 \uc804\uc5d0 \ucca0\uc800\ud55c \ud3c9\uac00\ub97c \uac70\ucce4\uc73c\uba70, \uc678\uad6d\uc778 \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc744 \ub9de\uc774\ud55c \uacbd\ud5d8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ub3c4\ucc29\ud558\uc2dc\uae30 \uc804\uc5d0 \ud648\uc2a4\ud14c\uc774 \uac00\uc815\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \uc815\ubcf4\uac00 \ub2f4\uae34 \ud504\ub85c\ud544\uc744 \ubc1b\uc73c\uc2e4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \ud648\uc2a4\ud14c\uc774 \uac00\uc815\uc740 \uc5ec\ub7ec\ubd84\uc744 \ub530\ub73b\ud558\uac8c \ub9de\uc774\ud558\uc5ec \uac00\uc871\ucc98\ub7fc \ub300\ud574\uc904 \uac83\uc785\ub2c8\ub2e4. \ud568\uaed8 \uc0dd\ud65c\ud558\uba74\uc11c \ud544\ub9ac\ud540 \ubb38\ud654\ub97c \uacbd\ud5d8\ud558\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud648\uc2a4\ud14c\uc774 \uac00\uc871\uc740 \uc678\uad6d\uc778\uc774 \uc88b\uc544\ud558\ub294 \uc74c\uc2dd\uc744 \uc54c\uace0 \uc788\uc73c\ubbc0\ub85c, \ud3c9\uc18c \uba39\ub294 \uc74c\uc2dd\uacfc \uac19\uc740 \uc74c\uc2dd\uc744 \uc81c\uacf5\ubc1b\uac8c \ub429\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uc2dd\ub2e8\uc774 \ud544\uc694\ud558\uc2dc\uba74 \ubbf8\ub9ac \uc54c\ub824\uc8fc\uc2dc\uba74 \uadf8\uc5d0 \ub9de\ucdb0 \uc900\ube44\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 \ub450 \ub07c(\uc544\uce68, \uc800\ub141)\uac00 \uc81c\uacf5\ub429\ub2c8\ub2e4. \uc218\ub3d7\ubb3c\uc740 \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc73c\ubbc0\ub85c, \ud648\uc2a4\ud14c\uc774\uc5d0\uc11c\ub294 \uc815\uc218\ub41c \ubb3c\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \ubaa8\ub4e0 \ud648\uc2a4\ud14c\uc774\uc5d0\ub294 \uc804\uae30\uc640 \uc218\ub3c4\uac00 \uacf5\uae09\ub429\ub2c8\ub2e4. \uac1c\uc778\uc2e4\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \ub2e4\ub978 \uc790\uc6d0\ubd09\uc0ac\uc790\uc640 \ubc29\uc744 \ud568\uaed8 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uae30\uc7a5\uacfc \uc120\ud48d\uae30\ub3c4 \uc81c\uacf5\ub429\ub2c8\ub2e4. \ud654\uc7a5\uc2e4\uc740 \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> \uc219\uc18c\uc758 \uc695\uc2e4 \uc2dc\uc124\uc740 \uae30\ubcf8\uc801\uc778 \uc218\uc900\uc774\uba70, \ud544\ub9ac\ud540 \uac00\uc815\uc5d0\uc11c\ub294 \uc628\uc218 \uc0e4\uc6cc\uac00 \ud754\ud558\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc740 \ucc2c\ubb3c\ub85c \uc591\ub3d9\uc774 \ubaa9\uc695\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5f4\ub300 \uc9c0\ubc29\uc758 \ub354\uc704 \uc18d\uc5d0\uc11c \ud558\ub8e8 \uc885\uc77c \uc9c0\ub0b8 \ud6c4\uc5d0\ub294 \ucc2c\ubb3c \ubaa9\uc695\uc774 \uc624\ud788\ub824 \uc0c1\ucf8c\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc73c\ub2c8 \ub108\ubb34 \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \ub610\ud55c, \uc0c8\ubcbd\ub158\ubd80\ud130 \uc6b8\uc5b4\ub300\ub294 \ub2ed\uc18c\ub9ac\uc5d0\ub3c4 \uc775\uc219\ud574\uc838\uc57c \ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> <strong>\uc2dd\uc0ac<\/strong><br \/> \uc790\uc6d0\ubd09\uc0ac \uae30\uac04 \ub3d9\uc548 \ud648\uc2a4\ud14c\uc774 \uac00\uc815\uc5d0\uc11c \ud558\ub8e8 \ub450 \ub07c(\uc544\uce68, \uc800\ub141)\ub97c \uc81c\uacf5\ubc1b\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c, \uc548\uc804\ud55c \uc2dd\uc218\ub3c4 \uc81c\uacf5\ub429\ub2c8\ub2e4. \ubaa8\ub4e0 \uc2dd\uc0ac\ub294 \ubc25\uacfc \ud568\uaed8 \uc81c\uacf5\ub418\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \uc0dd\uc120, \ub2ed\uace0\uae30 \ub610\ub294 \ub3fc\uc9c0\uace0\uae30\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uc2dd\ub2e8 \uc81c\ud55c\uc774 \uc788\ub294 \uacbd\uc6b0, \ud648\uc2a4\ud14c\uc774\uc5d0\uc11c \uc774\ub97c \uace0\ub824\ud574 \ub4dc\ub9b4 \uc218 \uc788\uc9c0\ub9cc, \uc2e0\uccad\uc11c\uc5d0 \ubc18\ub4dc\uc2dc \uae30\uc7ac\ud574 \uc8fc\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p class=\"text-align-justify\"> <strong>\uc5ec\uac00 \uc2dc\uac04\uc5d0<\/strong><br \/> \ud544\ub9ac\ud540 \ud604\uc9c0 \ucf54\ub514\ub124\uc774\ud130 \ud300\uc740 \uc790\uc6d0\ubd09\uc0ac\uc790\ub4e4\uc744 \uc704\ud574 \ub450 \ucc28\ub840\uc758 \uacac\ud559\uc744 \ub9c8\ub828\ud569\ub2c8\ub2e4. \ud55c \ubc88\uc758 \uacac\ud559\uc5d0\uc11c\ub294 \uc0b0\ud6c4\uc544\ub2c8\ucf54 \ub2e4\ub9ac, \uc0b0\ud1a0 \ub2c8\ub1e8 \uc131\uc9c0, \ub9e5\uc544\ub354 \uc0c1\ub959 \uae30\ub150 \uacf5\uc6d0 \ub4f1 \ud604\uc9c0 \uba85\uc18c\ub97c \ubc29\ubb38\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc5f4\ub300 \uc12c \ub808\uc774\ud14c\uc758 \uc544\ub984\ub2e4\uc6b4 \uc790\uc5f0\uc744 \uacbd\ud5d8\ud560 \uae30\ud68c\ub3c4 \uac16\uac8c \ub429\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc544\ub3d9 \ud6c4\uc6d0 \ud504\ub85c\uadf8\ub7a8 \ucc38\uc5ec \uc544\ub3d9\uacfc \uc9c0\uc5ed \uc0ac\ud68c \uc544\ub3d9\ub4e4\uc758 \uc601\uc591 \ubb38\uc81c \ud574\uacb0\uc744 \ub3d5\ub294 \uc601\uc591 \ud504\ub85c\uc81d\ud2b8\uc5d0 \uc790\uc6d0\ubd09\uc0ac\uc790\ub85c 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