- 地域社会に効果的に貢献できる1週間のボランティアプロジェクトに参加しませんか?
- ヒマラヤの魅力を探訪し、カトマンズで伝統的な歓迎夕食とダンスパフォーマンスをお楽しみください。
- ガイド付きの市内観光ツアーに参加して、ユネスコ世界遺産に登録されている古代寺院のいくつかを散策してみましょう。
- 地元の学校の改修を手伝い、創造的な刺激を与える素晴らしいボランティアの機会です。
- パタンへ向かい、歴史的な街を探索しよう
ボランティアソリューションズが提供する、ネパール・カトマンズでの1週間短期ボランティアプログラムに参加して、学校の改修や子どもたちにとってより快適な環境づくりに貢献しませんか?たった1週間でネパールを探索し、社会に貢献できる最高の機会です。このボランティアプログラムは、高校生・大学生、ギャップイヤー旅行者、バックパッカー、そして他とは違う特別な体験を求めているご家族に最適です。
雄大なヒマラヤ山脈に囲まれた小さな内陸国ネパールは、手つかずの自然美と人々の不屈の精神で知られ、間違いなく世界で最も美しい国の一つです。あまり知られていませんが、ネパールは仏陀が生まれた聖地でもあります。この国を訪れ、人々のためにボランティア活動をすることは、誰にとっても豊かな経験となるでしょう。
他にも社会貢献できる方法をお探しですか?アジアでのボランティアプログラムをご覧ください。
要件と資格
ボランティアは、プロジェクト参加時点で17歳以上である必要があります。新しい環境で働くためには、柔軟な心とオープンな姿勢が求められます。ボランティアは、変化をもたらすためのエネルギーと熱意を持って活動に参加する必要があります。参加者は、プログラム参加時点で健康で体力的に問題がないことが条件です。参加者は犯罪歴がなく、犯罪経歴証明書を提出する必要があります。18歳未満の参加者は、保護者の同意書が必要です。
宿泊と食事
空港送迎
ボランティアとインターンは、カトマンズのトリブバン国際空港で現地コーディネーションスタッフに迎えられます。既にネパールに滞在しているボランティアは、事前に決められた集合場所でスタッフが出迎えます。
宿泊施設
ネパールのボランティア/インターンシップ参加者向け宿泊施設は、滞在中に快適で温かい環境を提供します。カトマンズの活気あふれる中心地、観光名所、ショップ、レストランが立ち並ぶタメル地区から車でわずか10分の静かな住宅街、バファルに位置しています。この場所は、静けさと利便性の完璧なバランスを実現しています。
ボランティアの方々は、手作りの食事を楽しむことができ、伝統的なネパール料理を味わいながら、栄養バランスの取れた食事を摂ることができます。高速Wi-Fiも完備されているため、家族や友人との連絡はもちろん、仕事やプライベートの用事もスムーズに行えます。また、テレビも設置されているので、自由時間にリラックスしたり、エンターテイメントを楽しんだりできます。
宿泊施設には、水道、冬期の温水、清潔な洋式トイレ、電気など、快適な滞在に必要な基本的な設備がすべて揃っています。居心地の良いリビングスペースは、ボランティアがリラックスしたり、他の参加者と交流を深めたりする絶好の機会を提供します。この宿泊施設はネパール在住の専任コーディネーターによって管理されており、宿泊施設のあらゆる面が適切に維持管理され、ボランティアが質問や懸念事項についてサポートを受けられるようになっています。
この体制により、ボランティアはプロジェクトに集中し、支援体制が整った快適な環境で、まるで自宅にいるかのように活動を楽しむことができます。個室をご希望の場合は、近隣のゲストハウスで追加料金にて対応可能です。
オリエンテーション
現地のプログラムコーディネーターが到着時にオリエンテーションと説明を行います。到着時間によっては、オリエンテーションは当日または翌日に行われる場合があります。通常、オリエンテーションは約半日で、現地の文化、挨拶、主要な場所、交通手段、その他、自信を持って地域に馴染み、移動できるようになるための重要な情報など、基本的なトピックを網羅しています。
食事
ボランティアの皆様には、勤務スケジュールに応じて、ネパール料理の朝食と夕食が2食提供されます。朝食は通常、パン、バター、ジャム、サンドイッチ、紅茶などです。夕食には、ダル(レンズ豆)、ご飯、野菜、鶏肉、肉などが含まれます。ネパール人の主食はダルバートで、レンズ豆のスープ(ダル)、ご飯(バート)、野菜のカレー(タルカリ)で構成されています。特別な食事制限がある場合は、事前にお知らせいただければ、できる限り対応させていただきます。
自由時間中に
週末になると、カトマンズに滞在する人々は、この街の恵まれた立地を活かして、ネパールの息を呑むような自然の美しさと豊かな文化を堪能することがよくあります。多くの人が、スリル満点のサファリ体験とサイ、ゾウ、トラなどの野生動物で有名なチトワン国立公園を訪れます。週末の小旅行先として人気の高いもう一つの場所は、絵のように美しいポカラです。静かな湖、息を呑むようなヒマラヤの絶景、そしてパラグライダーやトレッキングなどのアドベンチャースポーツを楽しめることで知られています。
平日の夜、自由時間が限られている場合、ボランティアはバックパッカーに人気の活気あふれる賑やかなエリア、タメル地区で過ごすことが多い。タメル地区には、カフェ、レストラン、ショップ、そして様々な文化体験ができる場所が数多くある。また、スワヤンブナート・ストゥーパ(モンキー・テンプル)、ダルバール広場、ガーデン・オブ・ドリームスといったカトマンズの象徴的な名所を訪れ、この街の豊かな歴史と独特の雰囲気に触れることもできる。
開始日
年間を通して毎週開始日を設定可能 ― 今後2年間の中から任意の週をお選びください。
プログラム料金(期間別)
プログラム料金とは別に、一回限りの申込手数料(249米ドル/179ポンド/229ユーロ/350豪ドル)がかかります。この申込手数料は1年間有効で、期間中は複数のプログラムに登録できます。米ドルまたは豪ドルでのクレジットカード決済には、5%の国際銀行手数料が適用されます。
| 間隔 | プログラム料金 | |
|---|---|---|
| 1 週 | $450 |
参考価格です。ご予約料金は、チェックアウト時に選択された通貨で請求されます。
✓ あなたが支払っているもの
- プログラム通りの送迎および輸送
- プログラムに記載されている宿泊施設すべて
- 地元チームのサポート
- 記載されているすべての食事が含まれます(B=朝食、L=昼食、D=夕食)。
- ツアー中の入場料
- プロジェクト費用/プロジェクト資材費
- サービス業務の調整
- 出発前ガイドブックとサポート
- 参加証明書(ご希望に応じて発行)
含まれていません
- 国際線/国内線航空運賃
- ワクチン接種
- 記念碑の入場料
- ビザ料金
- 個人的な費用
- 記載されていない食事
よくある質問
Do I need to buy a health insurance?
Yes, for all participants it is mandatory to have a travel medical insurance. To provide the best option to our participants, we offer insurance coverage in collaboration with a leading insurance provider at a very nominal cost. To view more details about the insurance policy, click here
How can I connect with past Volunteering Solutions Nepal alumni as well as other former and current volunteers?
We encourage volunteers to get in touch with former Volunteering Solutions participants and also other program participants joining our projects. You are recommended to join the Volunteering Solutions Facebook Page or Facebook Group to connect with other participants and our team.
You can also visit the Nepal Program Reviews page to view the testimonials and feedbacks of our past participants.
rn
To read alumni interviews and experiences, visit the ‘Meet a Volunteer’ section on our website.
How do I apply for a program and when do I need to pay?
You can book your slot by filling the online application form and pay the application fee. You can pay your program fee later and also, in installments, however, the complete payment should be made 45 days prior the start of the program. If you are volunteering in a group, you can also fill a group application form. The initial application fee is refunded in the unlikely event that we’re not able to offer you a place on the program, and you have the flexibility to request a change of start date up until the 45 day payment deadline (this is subject to availability for other dates).
How long will it take to process my application? Will my application be accepted ?
Usually, it takes around 10-12 working days for your application to be processed and placement to be confirmed by our team. After your application is accepted, your placement document will be updated in your ‘My Account’ online and you can view the information in your account. The application acceptance depends on the availability of seats in the project as well as the eligibility criteria of the program (age, skills and experience etc).
Are there any necessary requirements to participate in the Nepal volunteer programs?
The minimum age requirement for programs in Nepal is 17 years. Participants should be flexible and willing to adapt to a new environment and culture. All participants must be in good health. Families are also welcome to join the programs in Nepal.All adult participants need to provide a clean criminal background check report prior to joining the program.
Can I volunteer as part of a group?
Yes, you are welcome to take part in any of the volunteering projects in Nepal as a group. It is a popular destination for group participation. Our Nepal programs have hosted large student groups from around the world including that of schoolies coming for short term volunteering programs. Also, we can design special group programs for groups of 5 or more. Our programs are designed to be safe, affordable and offer a great group volunteering experience to the volunteers.We have facilitated volunteer program placements for college groups, university groups, high school groups, group of families, group of couples as well as groups of colleagues.
What are the Program Locations in Nepal?
In Nepal, all our volunteering programs as well the accommodations are based in and around the capital city, Kathmandu.
When do I need to arrive in Nepal for my program? What will happen once I arrive in Nepal?
All volunteers need to arrive in Kathmandu on the mentioned program starting date.All volunteers are provided with the airport pick up from the Tribhuvan International Airport (Airport Code: KTM) by the local coordinator or representative. Those who are arriving overland or are already in Nepal will be picked up at a meeting point decided beforehand.
Does VolSol provides with a reference or a certificate after program completion?
Yes, we will provide you with the Certificate after successful completion of your program. The certificate is provided on request.
Does VolSol provides discount if I choose more than one program or if I am a returning volunteer?
If you are planning to come for multiple programs in your trip, you will have to pay the application fees just once. Your application fee is valid for a years time (from the date of application). You will not have to pay the application fees again if you come within the mentioned time frame.For our returning volunteers, $50 discount is provided for the application fee for their next VolSol program.
Can you tell me about the visa requirements for Nepal ?
Most travelers require a tourist visa to enter Nepal, which can be obtained on arrival at Tribhuvan International Airport in Kathmandu. To apply, travelers must have a passport valid for at least six months, at least one blank page, a completed visa application form, payment of the visa fee, and in some cases a passport-size photograph. Tourist visa fees are USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days, and visas can be extended while in Nepal at the Department of Immigration in Kathmandu or Pokhara. Citizens of certain countries, including Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Iraq, Syria, and Afghanistan, are not eligible for visa on arrival and must apply in advance at a Nepalese embassy.
What are the recommended inexpensive airline options to reach Nepal?
Tribhuvan International Airport (KTM) is the major international airport serving all flights arriving in Nepal. It is well connected with direct flights from major Asian and Middle Eastern countries. If you are arriving from North America or Europe, you will probably need to book a flight with a stopover at a Middle Eastern city such as Abu Dhabi or Doha.
The major airlines flying into Kathmandu are:
- Qatar Airways
- Etihad Airlines
- Air Arabia
- Air India
- Air Vistara
- Silk Air
- Dragon Air
- Thai Airways
- Fly Dubai
How safe is Nepal and Kathmandu in particular?
Nepal is generally considered a safe country for travelers, and Kathmandu, the capital, is one of the safest cities in the region for tourists, students, and volunteers. The country is well known for its hospitality, and violent crime against foreigners is rare.
Kathmandu is lively and busy, especially in areas such as Thamel, Boudha, Patan, and Bhaktapur, which are popular with visitors and well accustomed to international travelers. Most safety concerns involve petty crime, such as pick pocketing or bag snatching, particularly in crowded markets and tourist areas. Keeping valuables secure and being aware of your surroundings usually prevents issues.
Travelers should take normal precautions, such as avoiding poorly lit areas late at night, using registered taxis or ride-hailing services, and not displaying expensive items.
What immunizations/vaccinations will I need?
Carry general medicines with you, other than that consult your doctor before flying. We recommend these basic vaccinations for your safety:
- Hepatitis A and B
- Typhoid
You are also requested to consult your doctor before traveling to Nepal to get a list of recommended vaccinations.
How do I get to the accommodation and the program location?
Your in-country coordinator will take you to your placement location from the airport and introduce you to everyone after giving you a basic orientation about the program, city, culture etc. You will be told about the daily mode of transport that you will need to take to go to your project location. Usually, the projects are within short distance from your accommodations. Some projects are within walking distance while others are a short ride away by taxi.
Can I know more about accommodation and food arrangements?
The volunteer and intern house in Nepal offers a comfortable and friendly stay in Bafal, a quiet residential area just 10 minutes from Thamel. Volunteers enjoy home-cooked Nepali meals, high-speed Wi-Fi, and common areas for relaxation. The accommodation includes all basic amenities such as running water, winter hot water, electricity, and clean western-style toilets. A local coordinator manages the house and provides on-ground support throughout the stay. Private rooms are available at a nearby guesthouse for an additional cost. Living with other like-minded volunteers from around the world is a great experience in itself. Two meals a day are provided to the participants (Breakfast and Dinner).
Can vegetarians be accommodated?
Yes – please do ensure that you inform the local team about your food preference and they can guide you so that you get to taste the best food available out there! Also, please do mention your specific food preference in the application form as well.
Would I have free time during my program? Can I do sightseeing during my program?
Typically, volunteers are required to put 5-6 hours every day, 5 days a week. However, work timing is dependent on the project chosen by the volunteers and can vary. You will get free time in the evenings and on the weekends. You can utilize this time to explore the local market streets of Thamel, visit Durbar Square, see evening prayers at the “ghat” of the Pashupatinath Temple and also visit Swayambhu temple. During the weekend, you can visit Chitwan National Park or go visit the famous tourist destination Pokhara.
We encourage our volunteers to travel. We have designed various weekend tours which can be booked under the ‘Add-on Tours’ section in your ‘My Account’. Your in-country coordinator will also help you book and organize the tours once you are in the country.
Are there more expenses once I arrive in Nepal?
Yes, we recommend volunteers to bring $80-100 for personal expenses for every week.You need to pay for visa on arrival, one meal a day, snacks, bottled water, local transportation and any shopping expenses.
What will be my usual working hours?
Volunteers usually work for 5 to 6 hours a day, however. It can vary depending on your final placement. You will have the weekend off so you can go and travel on weekends. However, in some placements, you will need to work on some Saturdays as well.
Where can I change my money in Nepal? Are there ATMs in Nepal?
There are many money exchange shops in Kathmandu city. The best option is to change your money at the airport counters itself. There are ATMs located all around the capital city, Kathmandu as well.
rnCan you put me in contact with other volunteers who have done this program?
We can only provide contact details for former volunteers who have consented to having their data shared. However, there is a Facebook group for past and current volunteers which you are welcome to join. There are also hundreds of reviews online from our former volunteers as well as social media posts on Instagram, TikTok and our You Tube Channel.
Fallen bei meiner Ankunft in Nepal weitere Kosten an?
Ja, wir empfehlen Freiwilligen, 80-100 US-Dollar für persönliche Ausgaben pro Woche mitzubringen. Sie müssen die Kosten für das Visum bei der Ankunft, eine Mahlzeit pro Tag, Snacks, Mineralwasser, den Nahverkehr und alle Einkäufe selbst bezahlen.








