Volunteer in Tanzania
Volunteer in Tanzania with Volunteering Solutions in Arusha, the safari capital in the shadow of Kilimanjaro and Mount Meru, on childcare, teaching, women’s empowerment and special needs care programs, a medical program for registered doctors, nurses and midwives, and a 2-week special that adds a camping safari to Tarangire and Lake Manyara. On the coast you can teach English from a host family in Zanzibar, or join coral restoration and sea turtle conservation by scuba diving at Mikindani in the far south.
Programs start every Sunday all year, run from one week to 24 weeks, and are open from age 17 with parental consent — families are welcome on the Arusha childcare program and the 2-week special. The Arusha volunteer house sleeps more than 50 volunteers, with cooks, Wi-Fi and a games room, which makes it one of the most sociable bases we have. Prices start at $574 for one week, deposit included.
Volunteer opportunities in Tanzania
8 programs you can join right now — every card below and every link here goes to the program’s own page with live dates and prices.
- 2 Weeks Special Volunteer Program in Tanzania — Be a part of 2 Weeks Special Volunteer Program in Tanzania, make a difference in the lives of the underprivileged people, teach at a local school, opt for childcare or work at the local healthcare…
- Childcare Volunteer Program in Arusha, Tanzania — Join Volunteering Solutions as a childcare volunteer in Arusha, Tanzania, where you’ll assist at daycare, kindergarten, and children’s homes.
- Coral Restoration & Sea Turtle Conservation by Scuba Diving in South Tanzania — Volunteers work in the project in Mikindani Mtwara are involved in all activities performed to restore the coral reefs.Our volunteers help to create new restoration techniques, build new structures,…
- Medical Volunteer Program in Tanzania – Arusha — A hospital placement in Arusha for qualified doctors, nurses and midwives.
- Special Needs Care Volunteer Program in Arusha – Tanzania — Support children with disabilities such as cerebral palsy, autism, and Down syndrome at a Special Needs Care Center in Arusha, Tanzania.
- Volunteer Teaching in Tanzania – Arusha — Volunteers in the Teaching program work mostly in primary schools in and around the region of Arusha which aims at educational development of underprivileged children.
- Volunteer Teaching in Tanzania – Zanzibar — Under this project volunteers are placed in different schools, nursery, primary or secondary to teach English to the local students in the historic Stone Town area of Zanzibar.
- Women Empowerment in Arusha – Tanzania — Help a local NGO in doing tremendous work to give a second chance to young women who couldn’t finish school because of early…
Make a Positive Impact in Tanzania
Whether you’re educating future generations, supporting healthcare or preserving marine ecosystems, your contribution supports local-led development and creates real value for the communities you serve. Your experience will go far beyond volunteering – it will deepen your perspective, strengthen your skills and create lasting memories.
Volunteering in Tanzania at a glance
Volunteer Projects you can join in Tanzania
Medical Volunteer Program in Tanzania – Arusha
A hospital placement in Arusha for qualified doctors, nurses and midwives. Work with Tanzanian clinicians across a busy…
Coral Restoration & Sea Turtle Conservation by Scuba Diving in South Tanzania
Volunteers work in the project in Mikindani Mtwara are involved in all activities performed to restore the coral…
Women Empowerment in Arusha – Tanzania
Help a local NGO in doing tremendous work to give a second chance to young women who couldn't…
Special Needs Care Volunteer Program in Arusha – Tanzania
Support children with disabilities such as cerebral palsy, autism, and Down syndrome at a Special Needs Care Center…
Volunteer Teaching in Tanzania – Zanzibar
Under this project volunteers are placed in different schools, nursery, primary or secondary to teach English to the…
2 Weeks Special Volunteer Program in Tanzania
Be a part of 2 Weeks Special Volunteer Program in Tanzania, make a difference in the lives of…
Childcare Volunteer Program in Arusha, Tanzania
Join Volunteering Solutions as a childcare volunteer in Arusha, Tanzania, where you'll assist at daycare, kindergarten, and children's…
Volunteer Teaching in Tanzania – Arusha
Volunteers in the Teaching program work mostly in primary schools in and around the region of Arusha which…
What it costs to volunteer in Tanzania
All-in prices: accommodation, the meals listed for the program, airport pickup where listed, orientation, placement and in-country support are included.
| Program | Location | Duration | From |
|---|---|---|---|
| Childcare Volunteer Program in Arusha, Tanzania | Arusha | 1-24 Weeks | $574 1 week |
| Volunteer Teaching in Tanzania – Arusha | Arusha | 1-24 Weeks | $574 1 week |
| Special Needs Care Volunteer Program in Arusha – Tanzania | Arusha | 1-12 Weeks | $624 1 week |
| Women Empowerment in Arusha – Tanzania | Arusha | 1-12 Weeks | $624 1 week |
| Medical Volunteer Program in Tanzania – Arusha | Arusha | 1-12 Weeks | $879 1 week |
| 2 Weeks Special Volunteer Program in Tanzania | Arusha | 2 Weeks | $1,199 2 weeks |
Includes the $249 booking deposit (counts toward your total, valid for a year, refunded if we cannot place you). Longer stays lower the weekly rate — each program page has the full week-by-week table.
What your fee covers
- Accommodation: shared rooms at the Arusha volunteer house (private upgrades available); a host family or shared volunteer housing in Zanzibar; a private room in a guesthouse in Mikindani, Mtwara
- Meals: three a day in Arusha and Zanzibar; breakfast and dinner in Mtwara
- Arrival transfer from Kilimanjaro International Airport or the Arusha bus station; collection at Zanzibar airport or ferry terminal; pickup at Mtwara airport or bus station
- Orientation on arrival and an introduction to your project and the town
- 24-hour assistance, help booking weekend safaris and tours, a comprehensive pre-departure guide and a certificate on request
- 2-week special: a 2-day camping safari to Tarangire National Park and Lake Manyara with transfers, meals, game drives and park fees; Mtwara: dive-based coral and turtle conservation with orientation day
Not included
- International flights, Tanzania visa fees and the volunteer work permit (payable in country — our team helps you obtain it), and vaccinations
- Travel and medical insurance (compulsory — our partner policy is available at extra cost; included on the medical program)
- Return airport transfer (can be arranged at extra cost), local transport to your placement and laundry service
- Mtwara: domestic flights or buses from Dar es Salaam, transit stays and lunches
- Weekend safaris, Zanzibar trips and personal expenses
The Arusha community programs (childcare, teaching, women's empowerment, special needs) are among our lowest prices anywhere and run from one week; the medical program is for registered professionals; Zanzibar teaching is host-family based; the 2-week special includes a two-day safari; and the Mtwara marine program includes scuba-based conservation from a private guesthouse room. Every program page shows the full week-by-week total.
Where you stay and what you eat in Tanzania
Arusha: a dedicated volunteer house about 25 minutes' walk from the clock tower at the center of town, with shared rooms and apartments (private upgrades available), a kitchen staffed by cooks, a spacious common area with snooker and table tennis, Wi-Fi throughout, a hand-wash laundry area (or paid laundry), CCTV and a security guard on duty. It can house over 50 volunteers. Three meals a day mix Tanzanian and Western dishes — tea, toast, eggs and fruit for breakfast, a packed lunch for the project, and rice, ugali, beans, vegetables, chicken or beef stews in the evening; vegetarians are catered for.
Zanzibar: host families in the safe residential areas of Mbweni and Chukwani just outside Stone Town and close to the airport, usually with two or three volunteers sharing a room; in busy months volunteers may be housed together in a large Zanzibari home for 8–12 people. Three meals a day are provided. Sheets are supplied but bring a towel and, if you wish, a mosquito net — standards are simple and different from home, which is part of the experience.
Mtwara (marine program): a private room in a guesthouse or terrace accommodation in the fishing town of Mikindani, with half-board (breakfast and dinner) and drinking water from the project's fountain; lunch is your own.




Arriving in Tanzania and who looks after you
Arusha programs
fly into Kilimanjaro International Airport (JRO), where our representative meets you for the transfer to the volunteer house, about an hour away. You can also fly to Nairobi and take the direct shuttle bus to Arusha (we collect you at the bus station) or arrive from Dar es Salaam or Zanzibar at Arusha's small domestic airport.
Zanzibar
fly directly to Zanzibar (ZNZ) or to Dar es Salaam and take the 40-minute ferry across; you are collected at the airport or ferry terminal and taken to your host family, with a first-day introduction to the project and surroundings.
Mtwara
land in Dar es Salaam, then fly (Air Tanzania or Precision Air) or take the bus south to Mikindani Mtwara — the team helps with bookings and is on WhatsApp during your transit — and is picked up at the airport or bus station.
Orientation and first day
The Arusha coordinator covers safety, locations, transport and things to see, then introduces you to your project with a tour of the local area and town; project days typically run 8:30am–12:30pm and afternoons Monday to Friday. Mtwara runs a full orientation day before diving begins. Coordinators are reachable 24 hours a day and help book weekend safaris.
Staying safe in Tanzania and who can join
Arusha is a busy, friendly safari town where our programs have run for well over a decade from a guarded house with CCTV; Zanzibar and Mikindani are laid-back coastal communities. Follow the orientation rules — don't walk alone at night, use taxis or bajaj the coordinator recommends after dark, keep phones and cash out of sight in town and on dala-dala minibuses, dress modestly (especially in Muslim Zanzibar, where shoulders and knees should be covered away from the beach), and only swim where locals do. Solo travelers, including many women, make up most of our Tanzania volunteers.
Health: malaria is present across Tanzania, so take prophylaxis as advised and use repellent and a net; a yellow fever certificate is required if you arrive from a yellow-fever country (including via Kenya in some cases — check before booking flights via Nairobi); hepatitis A, typhoid and routine vaccinations are commonly recommended. Drink bottled or filtered water. Check NHS Fit for Travel or the CDC six to eight weeks before you go. Divers on the Mtwara program complete a medical fitness questionnaire. Visa: most nationalities can get a tourist visa on arrival or apply online in advance (US citizens need the multiple-entry visa); volunteers also need a volunteer work permit, which the local team helps you obtain in country. Passports need six months' validity and two blank pages.
Who can join: minimum age 17 on the childcare, teaching, women's empowerment, 2-week special and Mtwara marine programs (with parental consent for under-18s), 18 for special needs care and Zanzibar teaching. All volunteers provide a clean criminal background check. The medical program is only for qualified, currently registered doctors, nurses, midwives, clinical officers and other licensed professionals — it is not a student elective. Marine volunteers need written and spoken English, swimming ability and ideally four weeks or more to see results.
Requirements checklist
- Minimum age: 17+ — younger children can join the family-friendly programs with a parent; minimum ages vary by project. Family volunteering
- Background check: required for placements with children or vulnerable adults — issued within 12 months of your start date, in English or with a translation. How to get one
- Travel insurance: comprehensive cover for your whole stay is compulsory; you can bring your own or take the policy we arrange. Insurance details
- Safeguarding: every volunteer follows our code of conduct for children and vulnerable adults, explained again at orientation. Read the policy
📘 Planning in more depth? Read our Tanzania costs, visa and safety guide.
How we volunteer responsibly in Tanzania
Our Tanzania partners are community schools, day-care centers, a special-needs school, women's groups and clinics around Arusha; schools in Zanzibar; and a marine conservation organization in Mikindani restoring coral and protecting nesting turtles. Volunteers assist Tanzanian teachers, carers, health workers and marine scientists — you support, you do not replace, and in the medical program you practice only within your registration and under local supervision.
Placements with children follow our child protection policy: background checks before arrival, no photographs without permission, no gifts to individual children and no orphanage visits. Marine work follows our animal welfare policy and the project's protocols — turtles and nests are monitored, never handled for photos, and coral work is done under the dive leaders' direction. The 2-week special's safari visits national parks with licensed guides.
Tanzania rewards volunteers who stay long enough to matter — the coordinators recommend four weeks or more on the marine program to see change, and a teacher who turns up every morning for a month leaves a mark that a weekend visit never can.
Our standards
- Responsible volunteer travel policyHow we choose, run and review every project
- Safeguarding policyProtecting children and vulnerable adults on every placement
- Animal welfare policyOur rules for wildlife, marine and animal-care projects
- Certified B CorporationSocial and environmental performance verified by B Lab
Life outside the project in Tanzania
Best time: the dry seasons — late June to October and late December to February — bring the best weather and safari viewing; June–October is peak season for the Great Migration in the Serengeti. The long rains fall in March–May and short rains in November. Programs run all year; Zanzibar's beaches are best from June to October and December to February.
Getting around: dala-dala minibuses and bajaj tuk-tuks in Arusha, taxis after dark, shuttle buses to Nairobi and Moshi, and short flights or the ferry to Zanzibar. Weekends from Arusha: a two-day camping safari to Tarangire and Lake Manyara (included in the 2-week special, bookable on other programs), the Ngorongoro Crater, Materuni waterfalls and coffee tours near Moshi, Maasai markets, and — with longer breaks — the Serengeti or a Kilimanjaro climb. From Zanzibar: Stone Town, spice farms, Nungwi and Paje beaches, Jozani Forest's red colobus monkeys.
Etiquette: greet with "jambo" or "habari", learn a little Swahili — Tanzanians love it — use your right hand, ask before photographing people, and dress conservatively away from the beach. Our Things to Do in Tanzania guide has more.

Travel on your weekends

4 Day Tarangire National Park, Serengeti National Park, Ngorongoro Crater Safari
Take an extended 4 day weekend safari trip during your volunteer program and head to Serengeti and Tarangire…

3 Day Tarangire National Park, Ngorongoro Crater, Lake Manyara
Looking for something wild while in Tanzania? Book this tour and enjoy the wonders of Tarangire, Ngorongoro ecosystem…
Life in Tanzania
What our volunteers say
Explore other destinations
Your questions, answered
How much does it cost to volunteer in Tanzania?
Arusha programs start from $574 for one week, deposit included — one price covering your bed at the volunteer house, three meals a day, airport pickup, orientation, placement and 24-hour support. Zanzibar and the Mtwara marine program cost more per week, and the 2-week special includes a two-day safari. Longer stays cost less per week and each program page shows the full week-by-week total. Flights, visa and work permit fees, insurance, local transport and personal spending are extra.
Do I need a visa for Tanzania?
Yes. Most nationalities can obtain a tourist visa on arrival or apply online before travel (US citizens require the multiple-entry visa). Volunteers also need a volunteer work permit, which our local team helps you obtain once you arrive at the project; the permit fee is payable in country. Passports need six months' validity and two blank pages — check current rules with the Tanzania Immigration Department before you fly.
Is Tanzania safe for volunteers?
Yes, with normal precautions. Our Arusha house has a security guard, CCTV and staff on site, host families in Zanzibar are in safe residential areas, and coordinators are reachable 24 hours a day. Avoid walking alone after dark, use recommended taxis, keep valuables out of sight in town and on minibuses, and dress modestly, particularly in Zanzibar. Most of our Tanzania volunteers are solo travelers.
What is the minimum age to volunteer in Tanzania?
17 on the Arusha childcare, teaching and women's empowerment programs, the 2-week special and the Mtwara marine program (with parental consent for under-18s), and 18 for special needs care and Zanzibar teaching. Families are welcome on the Arusha childcare program and the 2-week special. The medical program is for registered healthcare professionals only.
How long can I volunteer in Tanzania?
From one week to 24 weeks in Arusha (childcare and teaching), one to twelve weeks on the other Arusha programs and in Zanzibar, and two to twelve weeks on the marine program; the 2-week special is fixed at two weeks. All programs start on Sundays throughout the year and the next available start is 27 Sep 2026.
Where will I stay in Tanzania?
In Arusha, at our volunteer house 25 minutes' walk from the town center — shared rooms (private upgrades available), cooks, Wi-Fi, a games room, CCTV and a security guard, with capacity for over 50 volunteers. In Zanzibar, with a host family in Mbweni or Chukwani near Stone Town, or in shared volunteer housing in busy months. On the marine program, in a private guesthouse room in Mikindani.
Are meals included in Tanzania?
Yes — three meals a day at the Arusha house (breakfast and dinner at the house, lunch usually packed for the project) and three a day with your Zanzibar host family, mixing Tanzanian staples such as rice, ugali, beans and stews with Western dishes. The Mtwara marine program includes breakfast and dinner, with lunch your own. Vegetarians are catered for with notice.
Will I be picked up at the airport in Tanzania?
Yes. Arusha volunteers are met at Kilimanjaro International Airport (JRO), at the Arusha bus station if they take the shuttle from Nairobi, or at Arusha's domestic airport. Zanzibar volunteers are collected at the airport or the ferry terminal. Marine volunteers are picked up at Mtwara airport or the Mikindani bus station after their onward journey from Dar es Salaam. Return transfers can be arranged at extra cost.
Which vaccinations do I need for Tanzania?
Malaria prophylaxis is strongly advised, along with repellent and a mosquito net. A yellow fever certificate is required if you arrive from a yellow-fever country — including some transits via Nairobi — so check before booking flights. Hepatitis A, typhoid and routine vaccinations are commonly recommended. See a travel clinic six to eight weeks before departure and check NHS Fit for Travel or the CDC.
When is the best time to volunteer in Tanzania?
The dry seasons — late June to October and late December to February — are the most comfortable and the best for weekend safaris, with June to October the peak of the Great Migration. The long rains (March–May) are wet but green and quiet. Programs run all year round.
Can I go on safari while volunteering in Tanzania?
Yes. The 2-week special includes a two-day camping safari to Tarangire National Park and Lake Manyara with game drives, meals and park fees. On every other Arusha program the coordinators help you book weekend safaris to Tarangire, Manyara or the Ngorongoro Crater, and longer trips to the Serengeti or Kilimanjaro at your own cost.
What should I pack for volunteering in Tanzania?
Modest, comfortable clothes (long trousers and covered shoulders for schools, mosques and Zanzibar streets), a warm layer for cool Arusha evenings, closed shoes, a rain jacket in the wet seasons, strong mosquito repellent and a net, sunscreen, a headlamp, a small zipped bag for valuables, your own towel, a first-aid kit and any regular medication plus malaria tablets. Marine volunteers need swimwear, reef-safe sunscreen and their dive certification if they have one; teaching volunteers can bring stationery and books.

Ready to volunteer in Tanzania?
8 programs · from $574 · next start 27 Sep 2026
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