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Volunteer in Tanzania

Certified B CorporationCertified B Corporation ★ Rated 4.7/5 (1,461 reviews) 25,000+ volunteers since 2007
All Year Round
start dates
Arusha, Mtwara and Zanzibar
locations
17+ years
minimum age
1-24 Weeks
duration
8
programs
$574
from price

Volunteer in Tanzania with Volunteering Solutions in Arusha, the safari capital in the shadow of Kilimanjaro and Mount Meru, on childcare, teaching, women’s empowerment and special needs care programs, a medical program for registered doctors, nurses and midwives, and a 2-week special that adds a camping safari to Tarangire and Lake Manyara. On the coast you can teach English from a host family in Zanzibar, or join coral restoration and sea turtle conservation by scuba diving at Mikindani in the far south.

Programs start every Sunday all year, run from one week to 24 weeks, and are open from age 17 with parental consent — families are welcome on the Arusha childcare program and the 2-week special. The Arusha volunteer house sleeps more than 50 volunteers, with cooks, Wi-Fi and a games room, which makes it one of the most sociable bases we have. Prices start at $574 for one week, deposit included.

Volunteer opportunities in Tanzania

8 programs you can join right now — every card below and every link here goes to the program’s own page with live dates and prices.

Make a Positive Impact in Tanzania

Whether you’re educating future generations, supporting healthcare or preserving marine ecosystems, your contribution supports local-led development and creates real value for the communities you serve. Your experience will go far beyond volunteering – it will deepen your perspective, strengthen your skills and create lasting memories.

Things to Do in Tanzania What to see, when to go and how volunteers fit it around a placement.
At a glance

Volunteering in Tanzania at a glance

Locations
Arusha, Mtwara and Zanzibar
Project types
Teaching, Childcare, Environment Conservation, Medical Volunteer, Special Needs Care and Women's Empowerment
Duration
1–24 weeks
Start dates
Every week (Sundays) — Arusha, Mtwara, Zanzibar. Next start: 27 Sep 2026
Minimum age
From
$574 deposit included
Accommodation
Volunteer House, Hotel or Host Family Homestay
Meals
Arusha: three meals a day cooked at the volunteer house (breakfast and dinner at the house, lunch usually packed for the project). Zanzibar: three meals a day with your host family. Mtwara marine program: half-board (breakfast and dinner).
Arrival
Arusha programs: pickup included at Kilimanjaro International Airport (JRO), or at the Arusha bus station if you come by shuttle from Nairobi, or Arusha's domestic airport. Zanzibar: collection at Zanzibar airport (ZNZ) or the ferry terminal. Mtwara: pickup at Mtwara airport or the Mikindani bus station.
Support
Coordinators in Arusha with cooks, CCTV and a security guard at the volunteer house, orientation on arrival with a tour of town, help booking weekend safaris, and 24-hour assistance; local guidance and supervision in Zanzibar and Mtwara.
Language
Swahili & English
Currency
Tanzanian Shilling
Best opportunities

Volunteer Projects you can join in Tanzania

UN SDG 3: Good Health and Well-being Medical Volunteer Program in Tanzania – Arusha
Arusha, Tanzania

Medical Volunteer Program in Tanzania – Arusha

⚕️ Medical Volunteer 👤 18 years+ ⏱ 1-12 Weeks

A hospital placement in Arusha for qualified doctors, nurses and midwives. Work with Tanzanian clinicians across a busy…

from$879
View Project Details →
UN SDG 14: Life Below Water Coral Restoration & Sea Turtle Conservation by Scuba Diving in South Tanzania
Mtwara, Tanzania

Coral Restoration & Sea Turtle Conservation by Scuba Diving in South Tanzania

🌱 Environment Conservation 👤 17 years+ ⏱ 2-12 Weeks

Volunteers work in the project in Mikindani Mtwara are involved in all activities performed to restore the coral…

from$1,474
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UN SDG 5: Gender Equality Women Empowerment in Arusha – Tanzania
Arusha, Tanzania

Women Empowerment in Arusha – Tanzania

♀️ Women Empowerment 👤 17 years+ ⏱ 1-12 Weeks

Help a local NGO in doing tremendous work to give a second chance to young women who couldn't…

from$624
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UN SDG 3: Good Health and Well-being Special Needs Care Volunteer Program in Arusha – Tanzania
Arusha, Tanzania

Special Needs Care Volunteer Program in Arusha – Tanzania

💙 Special Needs Care 👤 18 years+ ⏱ 1-12 Weeks

Support children with disabilities such as cerebral palsy, autism, and Down syndrome at a Special Needs Care Center…

from$624
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UN SDG 4: Quality Education Volunteer Teaching in Tanzania – Zanzibar
Zanzibar, Tanzania

Volunteer Teaching in Tanzania – Zanzibar

📚 Teaching 👤 18 years+ ⏱ 1-12 Weeks

Under this project volunteers are placed in different schools, nursery, primary or secondary to teach English to the…

from$874
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UN SDG 4: Quality Education 2 Weeks Special Volunteer Program in Tanzania
Arusha, Tanzania

2 Weeks Special Volunteer Program in Tanzania

⏱️ 2 Week Specials 👤 17 years+ ⏱ 2 Weeks

Be a part of 2 Weeks Special Volunteer Program in Tanzania, make a difference in the lives of…

from$1,199
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UN SDG 4: Quality Education Childcare Volunteer Program in Arusha, Tanzania
Arusha, Tanzania

Childcare Volunteer Program in Arusha, Tanzania

🧸 Childcare 👤 17 years+ ⏱ 1-24 Weeks

Join Volunteering Solutions as a childcare volunteer in Arusha, Tanzania, where you'll assist at daycare, kindergarten, and children's…

from$574
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UN SDG 4: Quality Education Volunteer Teaching in Tanzania – Arusha
Arusha, Tanzania

Volunteer Teaching in Tanzania – Arusha

📚 Teaching 👤 17 years+ ⏱ 1-24 Weeks

Volunteers in the Teaching program work mostly in primary schools in and around the region of Arusha which…

from$574
View Project Details →
Costs & what's included

What it costs to volunteer in Tanzania

All-in prices: accommodation, the meals listed for the program, airport pickup where listed, orientation, placement and in-country support are included.

Includes the $249 booking deposit (counts toward your total, valid for a year, refunded if we cannot place you). Longer stays lower the weekly rate — each program page has the full week-by-week table.

What your fee covers

  • Accommodation: shared rooms at the Arusha volunteer house (private upgrades available); a host family or shared volunteer housing in Zanzibar; a private room in a guesthouse in Mikindani, Mtwara
  • Meals: three a day in Arusha and Zanzibar; breakfast and dinner in Mtwara
  • Arrival transfer from Kilimanjaro International Airport or the Arusha bus station; collection at Zanzibar airport or ferry terminal; pickup at Mtwara airport or bus station
  • Orientation on arrival and an introduction to your project and the town
  • 24-hour assistance, help booking weekend safaris and tours, a comprehensive pre-departure guide and a certificate on request
  • 2-week special: a 2-day camping safari to Tarangire National Park and Lake Manyara with transfers, meals, game drives and park fees; Mtwara: dive-based coral and turtle conservation with orientation day

Not included

  • International flights, Tanzania visa fees and the volunteer work permit (payable in country — our team helps you obtain it), and vaccinations
  • Travel and medical insurance (compulsory — our partner policy is available at extra cost; included on the medical program)
  • Return airport transfer (can be arranged at extra cost), local transport to your placement and laundry service
  • Mtwara: domestic flights or buses from Dar es Salaam, transit stays and lunches
  • Weekend safaris, Zanzibar trips and personal expenses
Good to know

The Arusha community programs (childcare, teaching, women's empowerment, special needs) are among our lowest prices anywhere and run from one week; the medical program is for registered professionals; Zanzibar teaching is host-family based; the 2-week special includes a two-day safari; and the Mtwara marine program includes scuba-based conservation from a private guesthouse room. Every program page shows the full week-by-week total.

Accommodation & meals

Where you stay and what you eat in Tanzania

Arusha: a dedicated volunteer house about 25 minutes' walk from the clock tower at the center of town, with shared rooms and apartments (private upgrades available), a kitchen staffed by cooks, a spacious common area with snooker and table tennis, Wi-Fi throughout, a hand-wash laundry area (or paid laundry), CCTV and a security guard on duty. It can house over 50 volunteers. Three meals a day mix Tanzanian and Western dishes — tea, toast, eggs and fruit for breakfast, a packed lunch for the project, and rice, ugali, beans, vegetables, chicken or beef stews in the evening; vegetarians are catered for.

Zanzibar: host families in the safe residential areas of Mbweni and Chukwani just outside Stone Town and close to the airport, usually with two or three volunteers sharing a room; in busy months volunteers may be housed together in a large Zanzibari home for 8–12 people. Three meals a day are provided. Sheets are supplied but bring a towel and, if you wish, a mosquito net — standards are simple and different from home, which is part of the experience.

Mtwara (marine program): a private room in a guesthouse or terrace accommodation in the fishing town of Mikindani, with half-board (breakfast and dinner) and drinking water from the project's fountain; lunch is your own.

Volunteer accommodation in TanzaniaVolunteer accommodation in TanzaniaVolunteer accommodation in TanzaniaVolunteer accommodation in Tanzania
Arrival & local support

Arriving in Tanzania and who looks after you

  1. Arusha programs

    fly into Kilimanjaro International Airport (JRO), where our representative meets you for the transfer to the volunteer house, about an hour away. You can also fly to Nairobi and take the direct shuttle bus to Arusha (we collect you at the bus station) or arrive from Dar es Salaam or Zanzibar at Arusha's small domestic airport.

  2. Zanzibar

    fly directly to Zanzibar (ZNZ) or to Dar es Salaam and take the 40-minute ferry across; you are collected at the airport or ferry terminal and taken to your host family, with a first-day introduction to the project and surroundings.

  3. Mtwara

    land in Dar es Salaam, then fly (Air Tanzania or Precision Air) or take the bus south to Mikindani Mtwara — the team helps with bookings and is on WhatsApp during your transit — and is picked up at the airport or bus station.

  4. Orientation and first day

    The Arusha coordinator covers safety, locations, transport and things to see, then introduces you to your project with a tour of the local area and town; project days typically run 8:30am–12:30pm and afternoons Monday to Friday. Mtwara runs a full orientation day before diving begins. Coordinators are reachable 24 hours a day and help book weekend safaris.

Safety & eligibility

Staying safe in Tanzania and who can join

Arusha is a busy, friendly safari town where our programs have run for well over a decade from a guarded house with CCTV; Zanzibar and Mikindani are laid-back coastal communities. Follow the orientation rules — don't walk alone at night, use taxis or bajaj the coordinator recommends after dark, keep phones and cash out of sight in town and on dala-dala minibuses, dress modestly (especially in Muslim Zanzibar, where shoulders and knees should be covered away from the beach), and only swim where locals do. Solo travelers, including many women, make up most of our Tanzania volunteers.

Health: malaria is present across Tanzania, so take prophylaxis as advised and use repellent and a net; a yellow fever certificate is required if you arrive from a yellow-fever country (including via Kenya in some cases — check before booking flights via Nairobi); hepatitis A, typhoid and routine vaccinations are commonly recommended. Drink bottled or filtered water. Check NHS Fit for Travel or the CDC six to eight weeks before you go. Divers on the Mtwara program complete a medical fitness questionnaire. Visa: most nationalities can get a tourist visa on arrival or apply online in advance (US citizens need the multiple-entry visa); volunteers also need a volunteer work permit, which the local team helps you obtain in country. Passports need six months' validity and two blank pages.

Who can join: minimum age 17 on the childcare, teaching, women's empowerment, 2-week special and Mtwara marine programs (with parental consent for under-18s), 18 for special needs care and Zanzibar teaching. All volunteers provide a clean criminal background check. The medical program is only for qualified, currently registered doctors, nurses, midwives, clinical officers and other licensed professionals — it is not a student elective. Marine volunteers need written and spoken English, swimming ability and ideally four weeks or more to see results.

Requirements checklist

  • Minimum age: 17+ — younger children can join the family-friendly programs with a parent; minimum ages vary by project. Family volunteering
  • Background check: required for placements with children or vulnerable adults — issued within 12 months of your start date, in English or with a translation. How to get one
  • Travel insurance: comprehensive cover for your whole stay is compulsory; you can bring your own or take the policy we arrange. Insurance details
  • Safeguarding: every volunteer follows our code of conduct for children and vulnerable adults, explained again at orientation. Read the policy
Responsible volunteering

How we volunteer responsibly in Tanzania

Our Tanzania partners are community schools, day-care centers, a special-needs school, women's groups and clinics around Arusha; schools in Zanzibar; and a marine conservation organization in Mikindani restoring coral and protecting nesting turtles. Volunteers assist Tanzanian teachers, carers, health workers and marine scientists — you support, you do not replace, and in the medical program you practice only within your registration and under local supervision.

Placements with children follow our child protection policy: background checks before arrival, no photographs without permission, no gifts to individual children and no orphanage visits. Marine work follows our animal welfare policy and the project's protocols — turtles and nests are monitored, never handled for photos, and coral work is done under the dive leaders' direction. The 2-week special's safari visits national parks with licensed guides.

Tanzania rewards volunteers who stay long enough to matter — the coordinators recommend four weeks or more on the marine program to see change, and a teacher who turns up every morning for a month leaves a mark that a weekend visit never can.

Living & travel

Life outside the project in Tanzania

Best time: the dry seasons — late June to October and late December to February — bring the best weather and safari viewing; June–October is peak season for the Great Migration in the Serengeti. The long rains fall in March–May and short rains in November. Programs run all year; Zanzibar's beaches are best from June to October and December to February.

Getting around: dala-dala minibuses and bajaj tuk-tuks in Arusha, taxis after dark, shuttle buses to Nairobi and Moshi, and short flights or the ferry to Zanzibar. Weekends from Arusha: a two-day camping safari to Tarangire and Lake Manyara (included in the 2-week special, bookable on other programs), the Ngorongoro Crater, Materuni waterfalls and coffee tours near Moshi, Maasai markets, and — with longer breaks — the Serengeti or a Kilimanjaro climb. From Zanzibar: Stone Town, spice farms, Nungwi and Paje beaches, Jozani Forest's red colobus monkeys.

Etiquette: greet with "jambo" or "habari", learn a little Swahili — Tanzanians love it — use your right hand, ask before photographing people, and dress conservatively away from the beach. Our Things to Do in Tanzania guide has more.

Travel in Tanzania
Things to Do in Tanzania →
Gallery

Life in Tanzania

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What our volunteers say

68 verified reviews from Tanzania volunteers · 4.7/5 average on Reviews.io

Frequently asked questions

Your questions, answered

How much does it cost to volunteer in Tanzania?

Arusha programs start from $574 for one week, deposit included — one price covering your bed at the volunteer house, three meals a day, airport pickup, orientation, placement and 24-hour support. Zanzibar and the Mtwara marine program cost more per week, and the 2-week special includes a two-day safari. Longer stays cost less per week and each program page shows the full week-by-week total. Flights, visa and work permit fees, insurance, local transport and personal spending are extra.

Do I need a visa for Tanzania?

Yes. Most nationalities can obtain a tourist visa on arrival or apply online before travel (US citizens require the multiple-entry visa). Volunteers also need a volunteer work permit, which our local team helps you obtain once you arrive at the project; the permit fee is payable in country. Passports need six months' validity and two blank pages — check current rules with the Tanzania Immigration Department before you fly.

Is Tanzania safe for volunteers?

Yes, with normal precautions. Our Arusha house has a security guard, CCTV and staff on site, host families in Zanzibar are in safe residential areas, and coordinators are reachable 24 hours a day. Avoid walking alone after dark, use recommended taxis, keep valuables out of sight in town and on minibuses, and dress modestly, particularly in Zanzibar. Most of our Tanzania volunteers are solo travelers.

What is the minimum age to volunteer in Tanzania?

17 on the Arusha childcare, teaching and women's empowerment programs, the 2-week special and the Mtwara marine program (with parental consent for under-18s), and 18 for special needs care and Zanzibar teaching. Families are welcome on the Arusha childcare program and the 2-week special. The medical program is for registered healthcare professionals only.

How long can I volunteer in Tanzania?

From one week to 24 weeks in Arusha (childcare and teaching), one to twelve weeks on the other Arusha programs and in Zanzibar, and two to twelve weeks on the marine program; the 2-week special is fixed at two weeks. All programs start on Sundays throughout the year and the next available start is 27 Sep 2026.

Where will I stay in Tanzania?

In Arusha, at our volunteer house 25 minutes' walk from the town center — shared rooms (private upgrades available), cooks, Wi-Fi, a games room, CCTV and a security guard, with capacity for over 50 volunteers. In Zanzibar, with a host family in Mbweni or Chukwani near Stone Town, or in shared volunteer housing in busy months. On the marine program, in a private guesthouse room in Mikindani.

Are meals included in Tanzania?

Yes — three meals a day at the Arusha house (breakfast and dinner at the house, lunch usually packed for the project) and three a day with your Zanzibar host family, mixing Tanzanian staples such as rice, ugali, beans and stews with Western dishes. The Mtwara marine program includes breakfast and dinner, with lunch your own. Vegetarians are catered for with notice.

Will I be picked up at the airport in Tanzania?

Yes. Arusha volunteers are met at Kilimanjaro International Airport (JRO), at the Arusha bus station if they take the shuttle from Nairobi, or at Arusha's domestic airport. Zanzibar volunteers are collected at the airport or the ferry terminal. Marine volunteers are picked up at Mtwara airport or the Mikindani bus station after their onward journey from Dar es Salaam. Return transfers can be arranged at extra cost.

Which vaccinations do I need for Tanzania?

Malaria prophylaxis is strongly advised, along with repellent and a mosquito net. A yellow fever certificate is required if you arrive from a yellow-fever country — including some transits via Nairobi — so check before booking flights. Hepatitis A, typhoid and routine vaccinations are commonly recommended. See a travel clinic six to eight weeks before departure and check NHS Fit for Travel or the CDC.

When is the best time to volunteer in Tanzania?

The dry seasons — late June to October and late December to February — are the most comfortable and the best for weekend safaris, with June to October the peak of the Great Migration. The long rains (March–May) are wet but green and quiet. Programs run all year round.

Can I go on safari while volunteering in Tanzania?

Yes. The 2-week special includes a two-day camping safari to Tarangire National Park and Lake Manyara with game drives, meals and park fees. On every other Arusha program the coordinators help you book weekend safaris to Tarangire, Manyara or the Ngorongoro Crater, and longer trips to the Serengeti or Kilimanjaro at your own cost.

What should I pack for volunteering in Tanzania?

Modest, comfortable clothes (long trousers and covered shoulders for schools, mosques and Zanzibar streets), a warm layer for cool Arusha evenings, closed shoes, a rain jacket in the wet seasons, strong mosquito repellent and a net, sunscreen, a headlamp, a small zipped bag for valuables, your own towel, a first-aid kit and any regular medication plus malaria tablets. Marine volunteers need swimwear, reef-safe sunscreen and their dive certification if they have one; teaching volunteers can bring stationery and books.

Ready to volunteer in Tanzania?

8 programs · from $574 · next start 27 Sep 2026

Free advice, no obligation. Change program, dates or destination free of charge up to 45 days before you start.